Sanchez Barrera Jesus Hyrox Result

Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

MEX MEX Flag Men 16-24 #91034 01:36:13 43rd in AG | Top 43.9% 387th | Top 42.7%
+05:17
52:27
Run Total
+00:40
06:33
Avg. Lap
+00:14
05:09
Best Lap
-05:18
35:36
Workout Total
-00:39
04:27
Avg. Workout
+00:02
08:15
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Sanchez Barrera Jesus's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Sanchez Barrera Jesus's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sanchez Barrera Jesus's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sanchez Barrera Jesus's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 07:05. Check the detail of the improvement plan below.

06:09 Potential Improvement 86.8% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 06:09 52:27 to 46:18 86.8%
Rowing 00:21 05:21 to 05:00 4.9%
Farmers Carry 00:18 02:41 to 02:23 4.2%
Ski Erg 00:17 04:53 to 04:36 4.0%
Sled Push 00:00 02:25 to 02:25 0.0%
Sled Pull 00:00 04:30 to 04:30 0.0%
Burpees Broad Jump 00:00 05:26 to 05:26 0.0%
Sandbag Lunges 00:00 04:46 to 04:46 0.0%
Wall Balls 00:00 05:34 to 05:34 0.0%

Splits Time

Sanchez Barrera Jesus Perfect Race
Splits Total Average Total
Running 1 06:12 00:00 05:00 +01:12 00:00 +00:00
Ski Erg 04:53 06:12 04:36 +00:17 05:00 +01:12
Running 2 05:09 11:05 05:24 -00:15 09:36 +01:29
Sled Push 02:25 16:14 03:15 -00:50 15:00 +01:14
Running 3 06:02 18:39 05:56 +00:06 18:15 +00:24
Sled Pull 04:30 24:41 05:37 -01:07 24:11 +00:30
Running 4 06:01 29:11 05:55 +00:06 29:48 -00:37
Burpees Broad Jump 05:26 35:12 06:21 -00:55 35:43 -00:31
Running 5 06:54 40:38 06:08 +00:46 42:04 -01:26
Rowing 05:21 47:32 05:03 +00:18 48:12 -00:40
Running 6 07:12 52:53 05:58 +01:14 53:15 -00:22
Farmers Carry 02:41 01:00:05 02:26 +00:15 59:13 +00:52
Running 7 06:23 01:02:46 05:56 +00:27 01:01:39 +01:07
Sandbag Lunges 04:46 01:09:09 05:54 -01:08 01:07:35 +01:34
Running 8 08:38 01:13:55 06:49 +01:49 01:13:29 +00:26
Wall Balls 05:34 01:22:33 07:42 -02:08 01:20:18 +02:15
Roxzone 08:15 01:36:13 08:13 +00:02 01:36:13
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Jesus Sanchez Barrera showcased a solid performance in the 2024 Ciudad de Mexico HYROX race, placing in the top 42% of all participants and in the top 43% in his age group. His overall time was 01:36:13, with a total running time of 00:52:27.

His performance reveals a stronger focus on strength-based challenges, as his total running time was 05:07 slower than the average, indicating room for improvement in his running speed. Despite this, Jesus made up for the time in strength-based sections of the race such as the Sled Push and Sled Pull, where he was significantly faster than the average. Additionally, his best running lap time of 00:05:09 indicates that he has the potential for faster running times.

Jesus's pacing in the initial segments of the race suggests that he started slower than average but improved his pace in the subsequent segments. This indicates a potential for improving his initial pace without compromising his overall performance.

Segments to Improve:

  • Running: As Jesus's total running time was slower than average, he should focus on enhancing his running speed. Interval training, where periods of high-intensity running are alternated with periods of low-intensity recovery, can help improve running speed and stamina. Additionally, incorporating hill sprints and tempo runs into his training routine can further boost his running performance.
  • Roxzone: Jesus's transition time was slightly slower than average, indicating a need to improve his overall fitness and transition speed. High-intensity interval training (HIIT) can help increase overall fitness, while practicing transitions between different exercises can help reduce transition time.
  • Farmers Carry: This segment was slower than average for Jesus, suggesting a need to improve grip strength and overall body strength. Regular weightlifting and grip strength exercises, such as wrist curls and farmer's walks, can help improve performance in this segment.
  • Rowing and Ski Erg: Jesus's performance in these segments was slower than average, indicating a need to improve cardiovascular fitness and upper body strength. Regular rowing and skiing machine workouts can help improve performance in these segments.

Race Strategies:

Jesus should consider starting the race at a slightly faster pace to gain time in the initial segments. He should maintain this pace throughout the running segments, ensuring not to exhaust himself in the early stages of the race. During the strength-based segments, Jesus should continue to leverage his strengths, while also focusing on quick and efficient transitions between exercises. With focused training and strategic pacing, Jesus has the potential to significantly improve his overall HYROX race performance.

Similar Athletes
Sagorny Sebastian 2022 Essen 01:36:27
Murphy Kyle 2023 Chicago 01:36:05
Kübler Martin 2024 Berlin 01:35:53
Allister Malcolm 2023 Dublin 01:35:44
Roh Hyung Joon 2024 Incheon 01:36:19
Lück David 2024 Frankfurt 01:36:11
King Gareth 2024 Glasgow 01:35:51
Newman James 2022 London 01:36:43
Nutsua Marcel 2023 Hamburg 01:36:17
Rindi Hardip 2023 London 01:35:44

Measure Your Performance Against Top Athletes

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