Dive into this athlete’s performance at 2023 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Kyle Chris's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Kyle Chris hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Kyle Chris’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kyle Chris's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:37 | 48:55 to 46:18 | 43.0% |
| Wall Balls | 02:01 | 09:21 to 07:20 | 33.2% |
| Burpees Broad Jump | 00:35 | 06:41 to 06:06 | 9.6% |
| Sled Push | 00:29 | 03:41 to 03:12 | 7.9% |
| Farmers Carry | 00:22 | 02:45 to 02:23 | 6.0% |
| Rowing | 00:01 | 05:01 to 05:00 | 0.3% |
| Ski Erg | 00:00 | 04:18 to 04:18 | 0.0% |
| Sled Pull | 00:00 | 04:40 to 04:40 | 0.0% |
| Sandbag Lunges | 00:00 | 05:21 to 05:21 | 0.0% |
| Kyle Chris | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:33 | 00:00 | 05:00 +00:33 | 00:00 +00:00 |
| Ski Erg | 04:18 | 05:33 | 04:37 -00:19 | 05:00 +00:33 |
| Running 2 | 05:40 | 09:51 | 05:26 +00:14 | 09:37 +00:14 |
| Sled Push | 03:41 | 15:31 | 03:15 +00:26 | 15:03 +00:28 |
| Running 3 | 05:54 | 19:12 | 05:59 -00:05 | 18:18 +00:54 |
| Sled Pull | 04:40 | 25:06 | 05:39 -00:59 | 24:17 +00:49 |
| Running 4 | 06:02 | 29:46 | 05:56 +00:06 | 29:56 -00:10 |
| Burpees Broad Jump | 06:41 | 35:48 | 06:21 +00:20 | 35:52 -00:04 |
| Running 5 | 06:22 | 42:29 | 06:10 +00:12 | 42:13 +00:16 |
| Rowing | 05:01 | 48:51 | 05:03 -00:02 | 48:23 +00:28 |
| Running 6 | 06:06 | 53:52 | 05:59 +00:07 | 53:26 +00:26 |
| Farmers Carry | 02:45 | 59:58 | 02:25 +00:20 | 59:25 +00:33 |
| Running 7 | 06:15 | 01:02:43 | 05:57 +00:18 | 01:01:50 +00:53 |
| Sandbag Lunges | 05:21 | 01:08:58 | 05:55 -00:34 | 01:07:47 +01:11 |
| Running 8 | 07:08 | 01:14:19 | 06:52 +00:16 | 01:13:42 +00:37 |
| Wall Balls | 09:21 | 01:21:27 | 07:43 +01:38 | 01:20:34 +00:53 |
| Roxzone | 05:54 | 01:36:33 | 08:16 -02:22 | 01:36:33 |
In terms of his splits, Chris had a slower than average total running time of 00:48:55, indicating that he may benefit from improving his overall fitness and transition time. He had a strong performance in the sled pull, completing it 01:19 faster than average, and the sandbag lunges, completing them 00:29 faster than average. However, he lost time in segments such as running 1, burpees broad jump, and wall balls.
Overall, Chris Kyle has shown potential in the HYROX race, but there are areas where he can improve to enhance his performance. By focusing on improving his running speed and efficiency, strength in specific segments, and implementing effective race strategies, Chris can continue to progress and achieve better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Landaverde Erick | 2024 Ciudad de Mexico | 01:36:10 | |
| Rijna Pelle | 2024 Amsterdam | 01:36:32 | |
| Tan Pau Boon Jamie | 2024 Hong Kong | 01:36:32 | |
| Kam Maurice | 2024 Singapore | 01:36:33 | |
| Pozza Claudio | 2024 Rimini | 01:36:56 | |
| Binn Kylen | 2024 Washington - North American Championships | 01:36:17 | |
| Basha Leonard | 2022 Hamburg | 01:37:02 | |
| Makó István | 2024 Frankfurt | 01:36:57 | |
| Hegarty Michael | 2024 Dublin | 01:36:26 | |
| Wiskup Evan | 2024 Dallas | 01:36:16 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 London | 01:33:36 | |
| 2024 Amsterdam | 01:28:32 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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