Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Hlib Przemysław's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hlib Przemysław's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hlib Przemysław's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hlib Przemysław's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:31 | 45:14 to 43:43 | 39.6% |
| Burpees Broad Jump | 01:04 | 06:33 to 05:29 | 27.8% |
| Wall Balls | 00:40 | 07:16 to 06:36 | 17.4% |
| Sled Pull | 00:22 | 05:22 to 05:00 | 9.6% |
| Rowing | 00:09 | 05:00 to 04:51 | 3.9% |
| Ski Erg | 00:04 | 04:33 to 04:29 | 1.7% |
| Sled Push | 00:00 | 01:58 to 01:58 | 0.0% |
| Farmers Carry | 00:00 | 02:01 to 02:01 | 0.0% |
| Sandbag Lunges | 00:00 | 03:55 to 03:55 | 0.0% |
| Hlib Przemysław | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:20 | 00:00 | 04:46 +00:34 | 00:00 +00:00 |
| Ski Erg | 04:33 | 05:20 | 04:31 +00:02 | 04:46 +00:34 |
| Running 2 | 05:08 | 09:53 | 05:08 +00:00 | 09:17 +00:36 |
| Sled Push | 01:58 | 15:01 | 03:04 -01:06 | 14:25 +00:36 |
| Running 3 | 05:33 | 16:59 | 05:37 -00:04 | 17:29 -00:30 |
| Sled Pull | 05:22 | 22:32 | 05:13 +00:09 | 23:06 -00:34 |
| Running 4 | 05:38 | 27:54 | 05:36 +00:02 | 28:19 -00:25 |
| Burpees Broad Jump | 06:33 | 33:32 | 05:44 +00:49 | 33:55 -00:23 |
| Running 5 | 05:43 | 40:05 | 05:47 -00:04 | 39:39 +00:26 |
| Rowing | 05:00 | 45:48 | 04:54 +00:06 | 45:26 +00:22 |
| Running 6 | 05:45 | 50:48 | 05:37 +00:08 | 50:20 +00:28 |
| Farmers Carry | 02:01 | 56:33 | 02:18 -00:17 | 55:57 +00:36 |
| Running 7 | 05:41 | 58:34 | 05:36 +00:05 | 58:15 +00:19 |
| Sandbag Lunges | 03:55 | 01:04:15 | 05:28 -01:33 | 01:03:51 +00:24 |
| Running 8 | 06:30 | 01:08:10 | 06:17 +00:13 | 01:09:19 -01:09 |
| Wall Balls | 07:16 | 01:14:40 | 06:57 +00:19 | 01:15:36 -00:56 |
| Roxzone | 08:11 | 01:30:00 | 07:27 +00:44 | 01:30:00 |
Przemysław Hlib, your performance in the 2024 Poznan Hyrox event places you in the top 64% of all athletes, and within the top 65% of your age group. Your impressive total time was 01:30:00. One key highlight of your performance was your strength-centric profile, evidenced by a 'Total running time' that was slower than average. Your best running lap was recorded at 00:05:08.
Interestingly, your race pacing indicates a potential area of improvement. Your performance in the first four running segments suggests a slower starting pace compared to the average. This could be an indicator of conservative energy management at the start, but consider the potential benefits of a faster start in future events.
For future races, consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Coppoolse Yoran | 2024 Amsterdam | 01:29:38 | |
| Cunningham Conal | 2023 Los Angeles | 01:29:44 | |
| Rossi Simone | 2024 Stockholm | 01:30:02 | |
| Mc Inerney Graham | 2023 Dublin | 01:29:37 | |
| Bricault Christophe | 2024 Bordeaux | 01:30:05 | |
| Vukan Sebastian | 2019 Wien | 01:30:09 | |
| Hayden Paul | 2024 Amsterdam | 01:29:43 | |
| Patel Sachin | 2024 London | 01:29:44 | |
| Lopez Steinslien David | 2024 Malaga | 01:29:51 | |
| Nitzschke Markus | 2022 Hamburg | 01:30:06 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
