Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Colombo Andrea's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Colombo Andrea's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Colombo Andrea's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Colombo Andrea's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:40. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Rowing | 03:04 | 07:43 to 04:39 | 54.1% |
| Sled Pull | 01:49 | 06:13 to 04:24 | 32.1% |
| Sled Push | 00:19 | 02:53 to 02:34 | 5.6% |
| Burpees Broad Jump | 00:18 | 04:59 to 04:41 | 5.3% |
| Ski Erg | 00:09 | 04:28 to 04:19 | 2.6% |
| Sandbag Lunges | 00:01 | 04:36 to 04:35 | 0.3% |
| Farmers Carry | 00:00 | 01:52 to 01:52 | 0.0% |
| Wall Balls | 00:00 | 05:18 to 05:18 | 0.0% |
| Run Total | 00:00 | 37:12 to 37:12 | 0.0% |
| Colombo Andrea | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:10 | 00:00 | 04:29 +00:41 | 00:00 +00:00 |
| Ski Erg | 04:28 | 05:10 | 04:24 +00:04 | 04:29 +00:41 |
| Running 2 | 04:14 | 09:38 | 04:51 -00:37 | 08:53 +00:45 |
| Sled Push | 02:53 | 13:52 | 02:49 +00:04 | 13:44 +00:08 |
| Running 3 | 04:35 | 16:45 | 05:14 -00:39 | 16:33 +00:12 |
| Sled Pull | 06:13 | 21:20 | 04:45 +01:28 | 21:47 -00:27 |
| Running 4 | 04:53 | 27:33 | 05:12 -00:19 | 26:32 +01:01 |
| Burpees Broad Jump | 04:59 | 32:26 | 05:02 -00:03 | 31:44 +00:42 |
| Running 5 | 04:36 | 37:25 | 05:22 -00:46 | 36:46 +00:39 |
| Rowing | 07:43 | 42:01 | 04:45 +02:58 | 42:08 -00:07 |
| Running 6 | 04:55 | 49:44 | 05:14 -00:19 | 46:53 +02:51 |
| Farmers Carry | 01:52 | 54:39 | 02:07 -00:15 | 52:07 +02:32 |
| Running 7 | 04:45 | 56:31 | 05:13 -00:28 | 54:14 +02:17 |
| Sandbag Lunges | 04:36 | 01:01:16 | 04:52 -00:16 | 59:27 +01:49 |
| Running 8 | 04:07 | 01:05:52 | 05:44 -01:37 | 01:04:19 +01:33 |
| Wall Balls | 05:18 | 01:09:59 | 06:13 -00:55 | 01:10:03 -00:04 |
| Roxzone | 07:32 | 01:22:40 | 06:24 +01:08 | 01:22:40 |
Andrea Colombo delivered a commendable performance in the 2024 Milan Hyrox race, achieving an overall rank of 431 out of 1371 athletes, placing him in the top 31%. In his age group (35-39), he ranked 96th out of 297 athletes, making it to the top 32%. His overall time of 01:22:40 is competitive, with a total running time of 00:37:12, which is significantly 04:30 faster than average. This indicates a strong running profile. He also managed an impressive best running lap of 00:04:07.
However, Andrea started slower than average in the initial running segment, suggesting a conservative start. By Running 2, he picked up the pace significantly, indicating he may have reserved energy early in the race. His performance suggests a strong affinity for running, but there is room for improvement in strength and technical segments.
| Similar Athletes | |||
|---|---|---|---|
| Newton Tim | 2024 Birmingham | 01:22:51 | |
| Taylor Jonathan | 2024 Köln | 01:22:45 | |
| Robertson Paul | 2024 Glasgow | 01:22:59 | |
| Zauner Daniel | 2024 Milan | 01:22:52 | |
| Fuchs Sebastian | 2019 Nürnberg | 01:22:47 | |
| Eugenia Alonso David | 2022 Madrid | 01:22:29 | |
| Brook Edward | 2024 New York | 01:22:24 | |
| Koop John | 2024 Berlin | 01:22:13 | |
| Dougan Ryan | 2024 Birmingham | 01:23:06 | |
| Ueda Masatomo | 2024 Turin | 01:23:00 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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