Wolf David vs Good Laurence

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2023 KΓΆln (785) HYROX (631) Wolf David

GER M 30-34 #160010 01:37:49 91st in AG | Top 57.6% 345th | Top 54.7%
vs.

Season 24/25 2024 Perth (840) HYROX (688) Good Laurence

GBR M 40-44 #122027 01:37:40 52nd in AG | Top 52.0% 364th | Top 52.9%

Splits Time

David Laurence Total Time David Total Time Laurence
Running 1 04:06 πŸ† -01:20 05:26 04:06 πŸ† -01:20 05:26
Ski Erg 04:52 +00:16 04:36 πŸ† 08:58 πŸ† -01:04 10:02
Running 2 05:49 +00:52 04:57 πŸ† 14:47 πŸ† -00:12 14:59
Sled Push 03:15 πŸ† -00:20 03:35 18:02 πŸ† -00:32 18:34
Running 3 06:46 +01:28 05:18 πŸ† 24:48 +00:56 23:52 πŸ†
Sled Pull 06:44 +02:13 04:31 πŸ† 31:32 +03:09 28:23 πŸ†
Running 4 06:13 +00:45 05:28 πŸ† 37:45 +03:54 33:51 πŸ†
Burpees Broad Jump 06:44 πŸ† -01:46 08:30 44:29 +02:08 42:21 πŸ†
Running 5 06:12 +00:44 05:28 πŸ† 50:41 +02:52 47:49 πŸ†
Rowing 04:51 πŸ† -00:04 04:55 55:32 +02:48 52:44 πŸ†
Running 6 06:15 +00:43 05:32 πŸ† 01:01:47 +03:31 58:16 πŸ†
Farmers Carry 02:32 +00:09 02:23 πŸ† 01:04:19 +03:40 01:00:39 πŸ†
Running 7 06:29 +00:52 05:37 πŸ† 01:10:48 +04:32 01:06:16 πŸ†
Sandbag Lunges 06:42 +00:32 06:10 πŸ† 01:17:30 +05:04 01:12:26 πŸ†
Running 8 05:26 πŸ† -00:43 06:09 01:22:56 +04:21 01:18:35 πŸ†
Wall Balls 06:47 πŸ† -02:04 08:51 01:29:43 +02:17 01:27:26 πŸ†
Roxzone 08:15 πŸ† -02:06 10:21 01:37:49 +00:09 01:37:40 πŸ†

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan