Weinhardt Sven Performance Analysis

Dive into the performance of this athlete for 2023 Karlsruhe with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 492 similar athletes.

Season 5 2023 Karlsruhe (529) HYROX (80) Weinhardt Sven

GER M 35-39 #123028 01:54:01 47th in AG | Top 58.8% 260th | Top 59.6%

Performance Highlights

Workout Total 56:37 +08:15
Running Total 48:15 -07:20
Roxzone 09:13 -00:53
Average Lap 06:02 -00:54
Best Lap 03:13 -02:23

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Weinhardt Sven's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Weinhardt Sven's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Weinhardt Sven's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Weinhardt Sven's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 100 07:26 46.1%
Wall Balls 90 05:03 31.3%
Sled Push 69 01:09 7.1%
Sled Pull 48 00:51 5.3%
Roxzone 36 00:49 5.1%
Farmers Carry 56 00:33 3.4%
Rowing 41 00:09 0.9%
Ski Erg 36 00:07 0.7%
Sandbag Lunges 25 00:00 0.0%
Run Total 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:13 03:13 05:26 -02:13 05:26 -02:13
Ski Erg 04:43 07:56 04:51 -00:08 10:17 -02:21
Running 2 04:50 12:46 06:10 -01:20 16:27 -03:41
Sled Push 04:18 17:04 03:56 +00:22 20:23 -03:19
Running 3 08:24 25:28 06:59 +01:25 27:22 -01:54
Sled Pull 06:30 31:58 06:46 -00:16 34:08 -02:10
Running 4 06:03 38:01 06:56 -00:53 41:04 -03:03
Burpees Broad Jump 14:01 52:02 07:47 +06:14 48:51 +03:11
Running 5 07:00 59:02 07:19 -00:19 56:10 +02:52
Rowing 05:17 01:04:19 05:25 -00:08 01:01:35 +02:44
Running 6 06:22 01:10:41 07:00 -00:38 01:08:35 +02:06
Farmers Carry 02:53 01:13:34 02:49 +00:04 01:11:24 +02:10
Running 7 05:46 01:19:20 07:01 -01:15 01:18:25 +00:55
Sandbag Lunges 06:13 01:25:33 07:21 -01:08 01:25:46 -00:13
Running 8 06:43 01:32:16 08:42 -01:59 01:34:28 -02:12
Wall Balls 12:42 01:44:58 09:27 +03:15 01:43:55 +01:03
Roxzone 09:13 01:54:01 10:06 -00:53 01:54:01

Comparing with 492 athletes

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Similar Athletes
Hinzpeter Martin 2023 Hamburg 01:53:31 Compare
Wroblewski Fabian 2024 Karlsruhe 01:53:31 Compare
Bell David 2023 Hong Kong 01:53:32 Compare
Jansen Ralf 2023 Maastricht European Championships 01:53:32 Compare
Hugel Thorsten 2022 Frankfurt 01:53:32 Compare
Tatil Ugalino Ferico 2022 Madrid 01:53:32 Compare
De Waal Zamora Remco 2023 Amsterdam 01:53:32 Compare
Schwinn Marc 2020 Karlsruhe 01:53:32 Compare
Barnadier Barrie 2023 Manchester 01:53:32 Compare
Finkelshteyn Justin 2024 Washington - North American Championships 01:53:32 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Stuttgart 01:47:43 Compare
2022 Karlsruhe 01:45:02 Compare

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