Dive into this athlete’s performance at 2023 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Sandbag Lunges | 01:05 (From 06:59 to 05:54) | 41.1% |
| Sled Push | 00:48 (From 04:06 to 03:18) | 30.4% |
| Run Total | 00:22 (From 47:35 to 47:13) | 13.9% |
| Ski Erg | 00:18 (From 04:57 to 04:39) | 11.4% |
| Rowing | 00:05 (From 05:09 to 05:04) | 3.2% |
| Sled Pull | 00:00 (From 05:08 to 05:08) | 0.0% |
| BBJ | 00:00 (From 06:19 to 06:19) | 0.0% |
| Farmers Carry | 00:00 (From 01:57 to 01:57) | 0.0% |
| Wall Balls | 00:00 (From 07:30 to 07:30) | 0.0% |
| Riesch Matthias | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:51 | 00:00 | 05:05 -00:14 | 00:00 +00:00 |
| Ski Erg | 04:57 | 04:51 | 04:38 +00:19 | 05:05 -00:14 |
| Running 2 | 05:24 | 09:48 | 05:30 -00:06 | 09:43 +00:05 |
| Sled Push | 04:06 | 15:12 | 03:20 +00:46 | 15:13 -00:01 |
| Running 3 | 06:11 | 19:18 | 06:04 +00:07 | 18:33 +00:45 |
| Sled Pull | 05:08 | 25:29 | 05:48 -00:40 | 24:37 +00:52 |
| Running 4 | 05:54 | 30:37 | 06:02 -00:08 | 30:25 +00:12 |
| Burpees Broad Jump | 06:19 | 36:31 | 06:36 -00:17 | 36:27 +00:04 |
| Running 5 | 06:12 | 42:50 | 06:17 -00:05 | 43:03 -00:13 |
| Rowing | 05:09 | 49:02 | 05:06 +00:03 | 49:20 -00:18 |
| Running 6 | 05:59 | 54:11 | 06:08 -00:09 | 54:26 -00:15 |
| Farmers Carry | 01:57 | 01:00:10 | 02:30 -00:33 | 01:00:34 -00:24 |
| Running 7 | 06:01 | 01:02:07 | 06:04 -00:03 | 01:03:04 -00:57 |
| Sandbag Lunges | 06:59 | 01:08:08 | 06:10 +00:49 | 01:09:08 -01:00 |
| Running 8 | 07:08 | 01:15:07 | 07:03 +00:05 | 01:15:18 -00:11 |
| Wall Balls | 07:30 | 01:22:15 | 07:55 -00:25 | 01:22:21 -00:06 |
| Roxzone | 09:10 | 01:38:46 | 08:30 +00:40 | 01:38:46 |
Based on the splits analysis, Matthias had a slightly slower running time compared to the average, with a total running time of 00:47:35. However, his best running lap was 00:04:51, which was only 00:01 slower than the average. This suggests that he has a decent running ability but may need to improve his overall fitness and transition time to perform better in the race.
Overall, Matthias Riesch performed well in the Hyrox race but can improve in the identified areas. By incorporating specific training strategies, techniques, and exercises tailored to enhance his performance in these areas, he can aim for better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Mayne Garry | 2024 Melbourne | 01:39:16 | |
| Langridge Harry | 2024 Paris | 01:39:16 | |
| Pellieux Thibault | 2024 Bordeaux | 01:39:13 | |
| Van Der Plas Hendrik | 2024 Amsterdam | 01:38:53 | |
| Webb Chad | 2024 Manchester | 01:39:05 | |
| Kelley James | 2024 Anaheim | 01:39:01 | |
| Moras Francis | 2024 Dubai | 01:38:37 | |
| Stears Eric | 2024 New York | 01:38:18 | |
| Kuperus Sean | 2024 Amsterdam | 01:38:50 | |
| Rogers Kyle | 2024 Houston | 01:38:54 | |
| Other Results from this athlete | ||
|---|---|---|
| 2020 Karlsruhe Riesch Matthias | 01:43:41 | |
| 2019 Frankfurt Riesch Matthias | 01:58:32 | |
| 2022 Frankfurt Riesch Matthias | 01:32:52 | |
| 2022 Karlsruhe Riesch Matthias | 01:37:26 | |
| 2022 München Riesch Matthias | 01:40:09 | |
| 2021 Stuttgart Riesch Matthias | 01:42:19 | |
| 2023 Karlsruhe Riesch Matthias | 01:36:55 | |
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Riesch Matthias
