Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 559 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kisilumeso Jorely's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kisilumeso Jorely's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kisilumeso Jorely's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kisilumeso Jorely's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 12:00. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 12:00 | 01:05:03 to 53:03 | 100.0% |
| Ski Erg | 00:00 | 04:42 to 04:42 | 0.0% |
| Sled Push | 00:00 | 03:17 to 03:17 | 0.0% |
| Sled Pull | 00:00 | 05:38 to 05:38 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:10 to 05:10 | 0.0% |
| Rowing | 00:00 | 05:14 to 05:14 | 0.0% |
| Farmers Carry | 00:00 | 02:17 to 02:17 | 0.0% |
| Sandbag Lunges | 00:00 | 05:33 to 05:33 | 0.0% |
| Wall Balls | 00:00 | 04:41 to 04:41 | 0.0% |
| Kisilumeso Jorely | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:55 | 00:00 | 05:35 -01:40 | 00:00 +00:00 |
| Ski Erg | 04:42 | 03:55 | 04:51 -00:09 | 05:35 -01:40 |
| Running 2 | 04:37 | 08:37 | 06:16 -01:39 | 10:26 -01:49 |
| Sled Push | 03:17 | 13:14 | 03:47 -00:30 | 16:42 -03:28 |
| Running 3 | 08:04 | 16:31 | 07:00 +01:04 | 20:29 -03:58 |
| Sled Pull | 05:38 | 24:35 | 06:39 -01:01 | 27:29 -02:54 |
| Running 4 | 07:54 | 30:13 | 06:56 +00:58 | 34:08 -03:55 |
| Burpees Broad Jump | 05:10 | 38:07 | 07:55 -02:45 | 41:04 -02:57 |
| Running 5 | 08:19 | 43:17 | 07:21 +00:58 | 48:59 -05:42 |
| Rowing | 05:14 | 51:36 | 05:25 -00:11 | 56:20 -04:44 |
| Running 6 | 17:41 | 56:50 | 07:01 +10:40 | 01:01:45 -04:55 |
| Farmers Carry | 02:17 | 01:14:31 | 02:52 -00:35 | 01:08:46 +05:45 |
| Running 7 | 07:45 | 01:16:48 | 07:03 +00:42 | 01:11:38 +05:10 |
| Sandbag Lunges | 05:33 | 01:24:33 | 07:16 -01:43 | 01:18:41 +05:52 |
| Running 8 | 06:52 | 01:30:06 | 08:50 -01:58 | 01:25:57 +04:09 |
| Wall Balls | 04:41 | 01:36:58 | 09:32 -04:51 | 01:34:47 +02:11 |
| Roxzone | 13:27 | 01:54:59 | 10:40 +02:47 | 01:54:59 |
Jorely Kisilumeso showed a strong performance in the 2024 Paris Hyrox race. In terms of his overall rank, he finished in the top 93% of all athletes, and in the top 94% of his age group (25-29). His total running time was slower than average by 08:58, suggesting that running might be a performance area for him to focus on. However, some of his running segments were faster than average, suggesting a possible pacing issue. Specifically, his starts for the first two running segments were notably faster than average, but his pace slowed in later segments. This suggests he could benefit from pacing strategies to ensure a more consistent performance throughout the race.
The segments with the most potential for improvement appear to be the 'Run Total' and 'Roxzone'.
Based on the analysis of Jorely's performance, implementing the following strategies could lead to improved race performance:
| Similar Athletes | |||
|---|---|---|---|
| Hogan Reece | 2024 Bordeaux | 01:55:15 | |
| Chou Chih Hung HKGHYROX | 2024 Anaheim | 01:54:35 | |
| Burns Ryan | 2021 Dallas | 01:54:47 | |
| Tan Louis | 2023 Singapore | 01:54:31 | |
| Clancy James | 2022 Chicago | 01:55:15 | |
| Burnett Quincy | 2023 Houston | 01:55:12 | |
| Elsmore Adam | 2024 Dallas | 01:55:19 | |
| 曾 景泰 | 2024 Taipei | 01:54:35 | |
| Palmer Chris | 2024 Melbourne | 01:54:30 | |
| Yu Dustin | 2023 Los Angeles | 01:54:45 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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