Cirilo Joshua vs Van Driel Henk

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2023 Houston (444) HYROX (328) Cirilo Joshua

USA M 30-34 #110016 01:29:57 20th in AG | Top 30.8% 81st | Top 24.7%
vs.

Season 23/24 2024 Rotterdam (2178) HYROX (1965) Van Driel Henk

NED M 50-54 #172030 01:29:51 18th in AG | Top 20.5% 623rd | Top 31.7%

Splits Time

Joshua Henk Total Time Joshua Total Time Henk
Running 1 04:18 🏆 -01:40 05:58 04:18 🏆 -01:40 05:58
Ski Erg 04:29 +00:07 04:22 🏆 08:47 🏆 -01:33 10:20
Running 2 05:43 +00:03 05:40 🏆 14:30 🏆 -01:30 16:00
Sled Push 04:39 +02:23 02:16 🏆 19:09 +00:53 18:16 🏆
Running 3 06:01 🏆 -00:01 06:02 25:10 +00:52 24:18 🏆
Sled Pull 06:59 +03:19 03:40 🏆 32:09 +04:11 27:58 🏆
Running 4 06:13 +00:07 06:06 🏆 38:22 +04:18 34:04 🏆
Burpees Broad Jump 04:29 🏆 -01:41 06:10 42:51 +02:37 40:14 🏆
Running 5 06:04 🏆 -00:13 06:17 48:55 +02:24 46:31 🏆
Rowing 04:42 🏆 -00:03 04:45 53:37 +02:21 51:16 🏆
Running 6 05:56 🏆 -00:11 06:07 59:33 +02:10 57:23 🏆
Farmers Carry 02:07 +00:00 02:07 01:01:40 +02:10 59:30 🏆
Running 7 06:01 🏆 -00:18 06:19 01:07:41 +01:52 01:05:49 🏆
Sandbag Lunges 06:15 +01:14 05:01 🏆 01:13:56 +03:06 01:10:50 🏆
Running 8 06:45 +00:00 06:45 01:20:41 +03:06 01:17:35 🏆
Wall Balls 06:06 +02:13 03:53 🏆 01:26:47 +05:19 01:21:28 🏆
Roxzone 03:20 🏆 -05:12 08:32 01:29:57 +00:06 01:29:51 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan