Bailey Chloe Hyrox Result

Dive into this athlete’s performance at 2023 Houston using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 229 similar athletes.

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Performance Highlights

USA Flag Bailey Chloe Woman Women U24 #100030 01:26:55 🥇 in AG | Top 33.3% 19th | Top 46.3%
-00:03
41:33
Run Total
+00:01
05:12
Avg. Lap
-01:07
03:24
Best Lap
+02:54
42:25
Workout Total
+00:22
05:18
Avg. Workout
-02:51
03:01
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 7 to 92.
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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 22 to 92.
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Percentile based on all the athletes who competed in Hyrox Pro Women

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 204 to 361.
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Based on 229 athletes with similar finish time in Hyrox Pro Women

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 159 to 536.
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Based on 229 athletes with similar finish time in Hyrox Pro Women

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

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Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -171 to 237.
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Based on 229 athletes with similar finish time in Hyrox Pro Women

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

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Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 4460 to 5490.
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Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

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Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 94 to 766.
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Percentile based on all the athletes who competed in Hyrox Pro Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 06:33. Check the detail of the improvement plan below.

02:56 Potential Improvement 44.8% Focus During Training

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Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 60 to 840.
The chart has 1 Y axis displaying values. Data ranges from 0 to 386.
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Percentile based on all the athletes who competed in Hyrox Pro Women
Splits Potential Improvement Focus During Training
Sled Pull 02:56 (From 08:56 to 06:00) 44.8%
Sled Push 02:03 (From 05:46 to 03:43) 31.3%
Run Total 00:38 (From 41:33 to 40:55) 9.7%
Sandbag Lunges 00:30 (From 05:24 to 04:54) 7.6%
Farmers Carry 00:26 (From 02:56 to 02:30) 6.6%
Ski Erg 00:00 (From 04:33 to 04:33) 0.0%
BBJ 00:00 (From 04:32 to 04:32) 0.0%
Rowing 00:00 (From 04:48 to 04:48) 0.0%
Wall Balls 00:00 (From 05:30 to 05:30) 0.0%

Splits Time

Bailey Chloe Perfect Race
Splits Total Average Total
Running 1 03:24 00:00 04:27 -01:03 00:00 +00:00
Ski Erg 04:33 03:24 04:49 -00:16 04:27 -01:03
Running 2 05:03 07:57 04:54 +00:09 09:16 -01:19
Sled Push 05:46 13:00 03:54 +01:52 14:10 -01:10
Running 3 05:19 18:46 05:14 +00:05 18:04 +00:42
Sled Pull 08:56 24:05 06:37 +02:19 23:18 +00:47
Running 4 05:22 33:01 05:15 +00:07 29:55 +03:06
Burpees Broad Jump 04:32 38:23 04:55 -00:23 35:10 +03:13
Running 5 05:32 42:55 05:18 +00:14 40:05 +02:50
Rowing 04:48 48:27 05:02 -00:14 45:23 +03:04
Running 6 05:27 53:15 05:17 +00:10 50:25 +02:50
Farmers Carry 02:56 58:42 02:39 +00:17 55:42 +03:00
Running 7 05:28 01:01:38 05:21 +00:07 58:21 +03:17
Sandbag Lunges 05:24 01:07:06 05:06 +00:18 01:03:42 +03:24
Running 8 06:01 01:12:30 05:46 +00:15 01:08:48 +03:42
Wall Balls 05:30 01:18:31 06:29 -00:59 01:14:34 +03:57
Roxzone 03:01 01:26:55 05:52 -02:51 01:26:55
Based on 229 athletes with similar finish time in Hyrox Pro Women

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Chloe Bailey had a strong performance in the 2023 Houston Hyrox race, finishing with an overall rank of 19 out of 110 athletes, placing her in the top 17% of participants. She also achieved an impressive rank of 1 in her Age Group, putting her in the top 14% of 7 athletes. Her overall time of 01:26:55 was solid, and she performed particularly well in the running segments, with a total running time of 00:41:33, which was 01:20 faster than the average.

Chloe's best running lap was 00:03:24, which was 01:25 faster than the average, indicating her strength in this area. Her pacing throughout the race was well-maintained, neither too fast nor too slow, allowing her to maintain a consistent performance.

Segments to Improve


Despite her overall strong performance, there are several segments where Chloe lost time compared to the average participants. The segments with the most time lost were the Sled Pull, Sled Push, Wall Balls, Sandbag Lunges, and Farmers Carry.

To improve in the Sled Pull, Chloe should focus on building strength and power in her pulling muscles, particularly her back and legs. Exercises such as deadlifts, bent-over rows, and pull-ups can help develop the necessary strength. Additionally, practicing specific sled pulling drills, both for speed and endurance, will help improve her performance in this segment.

Similarly, for the Sled Push, Chloe can benefit from strengthening her pushing muscles, including her chest, shoulders, and triceps. Exercises like push-ups, bench presses, and shoulder presses can help build the required strength. Incorporating specific sled pushing drills into her training routine will also be beneficial.

In the Wall Balls segment, Chloe lost significant time compared to the average participants. To improve in this area, she should focus on developing her leg and core strength. Squats, lunges, and planks are excellent exercises to target these muscle groups. Additionally, practicing wall ball shots with proper technique and increasing the weight gradually will help Chloe become more efficient in this segment.

The Sandbag Lunges and Farmers Carry segments also proved to be challenging for Chloe. To improve in these areas, she should focus on strengthening her legs, core, and grip. Exercises like lunges, step-ups, and farmers walks will help build the necessary strength and endurance. Additionally, incorporating grip-specific exercises such as farmer's carries with heavier weights or using grip strengtheners will aid in improving performance.

Strategies


During the race, Chloe can implement several strategies to enhance her performance. Firstly, she should focus on maintaining a consistent pace throughout the race, ensuring that she does not start too fast and risk burning out later. By pacing herself effectively, Chloe can optimize her energy levels and perform at her best throughout the entire race.

Furthermore, Chloe should prioritize efficient transitions in the roxzone to minimize time spent between exercise zones. Improving her overall fitness and working on faster transition times will help her reduce the time lost in the roxzone.

Lastly, Chloe should consider incorporating interval training into her running workouts. By alternating between high-intensity intervals and recovery periods, she can improve her speed and endurance, which will positively impact her overall running performance.

By focusing on these areas of improvement and implementing the suggested training strategies and techniques, Chloe Bailey can further enhance her performance in future Hyrox races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.

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Line chart with 2 lines.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 7 to 92.
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Line chart with 2 lines.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 12 to 92.
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Percentile based on all the athletes who competed in Hyrox Pro Women
Similar Athletes
Strömberg Maja 2023 Stockholm 01:27:06
Telgen Marthe 2023 Rotterdam 01:27:02
Newton Laura 2024 Melbourne 01:27:07
Reijerink Lauren 2024 Amsterdam 01:26:30
Lise Lesourd 2024 Marseille 01:26:40
Lieske Diana 2023 Hamburg 01:27:08
Skolik Olivia 2019 Wien 01:26:34
Chen Vivian 2023 Singapore 01:26:25
Kueker Alicia 2021 Austin 01:27:05
Nowicka Karolina 2024 Poznan 01:27:05
Other Results from this athlete
2024 Chicago Navy Pier Bailey Chloe 01:18:50

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