Ho Lam Fai vs Koesuma Ryan

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2023 Hong Kong (496) HYROX (440) Ho Lam Fai

HKG M 40-44 #113022 02:00:54 40th in AG | Top 66.7% 292nd | Top 66.4%
vs.

Season 24/25 2024 Hong Kong (2755) HYROX (2712) Koesuma Ryan

INA M 35-39 #152025 02:01:01 233rd in AG | Top 90.3% 893rd | Top 32.9%

Splits Time

Lam Fai Ryan Total Time Lam Fai Total Time Ryan
Running 1 04:17 🏆 -02:35 06:52 04:17 🏆 -02:35 06:52
Ski Erg 05:25 +00:19 05:06 🏆 09:42 🏆 -02:16 11:58
Running 2 06:04 🏆 -01:30 07:34 15:46 🏆 -03:46 19:32
Sled Push 06:08 +03:43 02:25 🏆 21:54 🏆 -00:03 21:57
Running 3 07:04 🏆 -01:41 08:45 28:58 🏆 -01:44 30:42
Sled Pull 09:09 +03:43 05:26 🏆 38:07 +01:59 36:08 🏆
Running 4 07:52 🏆 -00:51 08:43 45:59 +01:08 44:51 🏆
Burpees Broad Jump 07:14 🏆 -01:53 09:07 53:13 🏆 -00:45 53:58
Running 5 06:53 🏆 -01:29 08:22 01:00:06 🏆 -02:14 01:02:20
Rowing 05:16 🏆 -00:09 05:25 01:05:22 🏆 -02:23 01:07:45
Running 6 07:07 🏆 -01:07 08:14 01:12:29 🏆 -03:30 01:15:59
Farmers Carry 03:14 +00:20 02:54 🏆 01:15:43 🏆 -03:10 01:18:53
Running 7 06:33 🏆 -01:39 08:12 01:22:16 🏆 -04:49 01:27:05
Sandbag Lunges 06:16 🏆 -00:44 07:00 01:28:32 🏆 -05:33 01:34:05
Running 8 07:14 🏆 -00:43 07:57 01:35:46 🏆 -06:16 01:42:02
Wall Balls 14:11 +03:00 11:11 🏆 01:49:57 🏆 -03:16 01:53:13
Roxzone 11:05 +03:08 07:57 🏆 02:00:54 🏆 -00:07 02:01:01

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