Abella Ma Cilyn vs Malankowska Roksana

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2023 Hong Kong (496) HYROX (440) Abella Ma Cilyn

PHI W 30-34 #130005 01:57:16 28th in AG | Top 22.0% 102nd | Top 23.2%
vs.

Season 23/24 2024 Katowice (743) HYROX (605) Malankowska Roksana

POL W 25-29 #155006 01:57:09 31st in AG | Top 31.0% 160th | Top 26.4%

Splits Time

Ma Cilyn Roksana Total Time Ma Cilyn Total Time Roksana
Running 1 05:16 🏆 -00:50 06:06 05:16 🏆 -00:50 06:06
Ski Erg 05:43 🏆 -00:30 06:13 10:59 🏆 -01:20 12:19
Running 2 06:32 🏆 -00:54 07:26 17:31 🏆 -02:14 19:45
Sled Push 03:37 +00:02 03:35 🏆 21:08 🏆 -02:12 23:20
Running 3 07:57 +00:14 07:43 🏆 29:05 🏆 -01:58 31:03
Sled Pull 07:22 🏆 -00:27 07:49 36:27 🏆 -02:25 38:52
Running 4 08:28 +00:41 07:47 🏆 44:55 🏆 -01:44 46:39
Burpees Broad Jump 08:13 🏆 -01:39 09:52 53:08 🏆 -03:23 56:31
Running 5 08:12 +00:52 07:20 🏆 01:01:20 🏆 -02:31 01:03:51
Rowing 05:48 +00:00 05:48 01:07:08 🏆 -02:31 01:09:39
Running 6 08:23 +01:04 07:19 🏆 01:15:31 🏆 -01:27 01:16:58
Farmers Carry 03:17 +00:38 02:39 🏆 01:18:48 🏆 -00:49 01:19:37
Running 7 09:30 +02:20 07:10 🏆 01:28:18 +01:31 01:26:47 🏆
Sandbag Lunges 06:28 🏆 -00:22 06:50 01:34:46 +01:09 01:33:37 🏆
Running 8 09:27 +01:38 07:49 🏆 01:44:13 +02:47 01:41:26 🏆
Wall Balls 05:02 +00:38 04:24 🏆 01:49:15 +03:25 01:45:50 🏆
Roxzone 08:07 🏆 -03:21 11:28 01:57:16 +00:07 01:57:09 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan