Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 980 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Yeo Daryl's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Yeo Daryl's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Yeo Daryl's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Yeo Daryl's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 11:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 07:46 | 57:31 to 49:45 | 70.5% |
| Rowing | 02:52 | 08:04 to 05:12 | 26.0% |
| Wall Balls | 00:23 | 08:45 to 08:22 | 3.5% |
| Ski Erg | 00:00 | 04:39 to 04:39 | 0.0% |
| Sled Push | 00:00 | 02:44 to 02:44 | 0.0% |
| Sled Pull | 00:00 | 05:46 to 05:46 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:35 to 04:35 | 0.0% |
| Farmers Carry | 00:00 | 02:18 to 02:18 | 0.0% |
| Sandbag Lunges | 00:00 | 04:34 to 04:34 | 0.0% |
| Yeo Daryl | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:13 | 00:00 | 05:20 -01:07 | 00:00 +00:00 |
| Ski Erg | 04:39 | 04:13 | 04:43 -00:04 | 05:20 -01:07 |
| Running 2 | 04:53 | 08:52 | 05:47 -00:54 | 10:03 -01:11 |
| Sled Push | 02:44 | 13:45 | 03:33 -00:49 | 15:50 -02:05 |
| Running 3 | 05:38 | 16:29 | 06:21 -00:43 | 19:23 -02:54 |
| Sled Pull | 05:46 | 22:07 | 06:08 -00:22 | 25:44 -03:37 |
| Running 4 | 05:29 | 27:53 | 06:22 -00:53 | 31:52 -03:59 |
| Burpees Broad Jump | 04:35 | 33:22 | 07:04 -02:29 | 38:14 -04:52 |
| Running 5 | 11:30 | 37:57 | 06:39 +04:51 | 45:18 -07:21 |
| Rowing | 08:04 | 49:27 | 05:13 +02:51 | 51:57 -02:30 |
| Running 6 | 12:37 | 57:31 | 06:28 +06:09 | 57:10 +00:21 |
| Farmers Carry | 02:18 | 01:10:08 | 02:36 -00:18 | 01:03:38 +06:30 |
| Running 7 | 05:34 | 01:12:26 | 06:27 -00:53 | 01:06:14 +06:12 |
| Sandbag Lunges | 04:34 | 01:18:00 | 06:35 -02:01 | 01:12:41 +05:19 |
| Running 8 | 07:40 | 01:22:34 | 07:35 +00:05 | 01:19:16 +03:18 |
| Wall Balls | 08:45 | 01:30:14 | 08:41 +00:04 | 01:26:51 +03:23 |
| Roxzone | 05:52 | 01:44:44 | 09:12 -03:20 | 01:44:44 |
Daryl Yeo delivered a commendable performance at the 2024 Singapore Hyrox event, ranking in the top 43% overall and top 45% in his age group. Notably, his initial running segments were strong, indicating a well-prepared start. However, his total running time was 6:09 slower than average, suggesting a need for enhanced running endurance or pacing strategy. The impressive results in strength-based exercises, such as the Burpees Broad Jump and Sandbag Lunges, highlight Daryl's strength capabilities. This suggests a hybrid profile with strength being slightly more dominant. His pacing showed a tendency to start strong but falter in the middle, particularly evident in the Running 5 and Running 6 segments. This indicates potential issues with sustained endurance or energy management.
| Similar Athletes | |||
|---|---|---|---|
| GOVEA JAVIER | 2022 Dallas | 01:45:02 | |
| Thomas James | 2022 Dallas | 01:44:34 | |
| Sanz Hernández Luis Miguel | 2024 Madrid | 01:45:11 | |
| Hurst Chris | 2023 Manchester | 01:45:00 | |
| Kelly Ben | 2024 Dublin | 01:44:43 | |
| Henien Martin | 2022 Amsterdam | 01:45:07 | |
| Esson Ross | 2024 Cape Town | 01:45:02 | |
| Bobowicz Adam | 2024 Chicago Navy Pier | 01:45:09 | |
| Kynoch Sam | 2024 Sports Direct HYROX London | 01:44:52 | |
| Duranti Emiliano | 2024 Turin | 01:45:06 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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