Dive into this athlete’s performance at 2023 Hannover using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 754 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Pfeiler André's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pfeiler André's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pfeiler André's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pfeiler André's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:43. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:10 | 34:26 to 33:16 | 42.9% |
| Sled Push | 00:43 | 02:34 to 01:51 | 26.4% |
| Sandbag Lunges | 00:18 | 03:42 to 03:24 | 11.0% |
| Ski Erg | 00:16 | 04:14 to 03:58 | 9.8% |
| Sled Pull | 00:10 | 03:26 to 03:16 | 6.1% |
| Rowing | 00:03 | 04:19 to 04:16 | 1.8% |
| Farmers Carry | 00:03 | 01:33 to 01:30 | 1.8% |
| Burpees Broad Jump | 00:00 | 02:52 to 02:52 | 0.0% |
| Wall Balls | 00:00 | 03:59 to 03:59 | 0.0% |
| Pfeiler André | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:09 | 00:00 | 03:47 +00:22 | 00:00 +00:00 |
| Ski Erg | 04:14 | 04:09 | 04:06 +00:08 | 03:47 +00:22 |
| Running 2 | 04:11 | 08:23 | 03:58 +00:13 | 07:53 +00:30 |
| Sled Push | 02:34 | 12:34 | 02:20 +00:14 | 11:51 +00:43 |
| Running 3 | 04:09 | 15:08 | 04:13 -00:04 | 14:11 +00:57 |
| Sled Pull | 03:26 | 19:17 | 03:37 -00:11 | 18:24 +00:53 |
| Running 4 | 04:16 | 22:43 | 04:13 +00:03 | 22:01 +00:42 |
| Burpees Broad Jump | 02:52 | 26:59 | 03:29 -00:37 | 26:14 +00:45 |
| Running 5 | 04:19 | 29:51 | 04:19 +00:00 | 29:43 +00:08 |
| Rowing | 04:19 | 34:10 | 04:20 -00:01 | 34:02 +00:08 |
| Running 6 | 04:17 | 38:29 | 04:15 +00:02 | 38:22 +00:07 |
| Farmers Carry | 01:33 | 42:46 | 01:41 -00:08 | 42:37 +00:09 |
| Running 7 | 04:23 | 44:19 | 04:15 +00:08 | 44:18 +00:01 |
| Sandbag Lunges | 03:42 | 48:42 | 03:37 +00:05 | 48:33 +00:09 |
| Running 8 | 04:44 | 52:24 | 04:32 +00:12 | 52:10 +00:14 |
| Wall Balls | 03:59 | 57:08 | 04:32 -00:33 | 56:42 +00:26 |
| Roxzone | 04:47 | 01:05:47 | 04:33 +00:14 | 01:05:47 |
However, there are areas where André can further improve his performance. His total running time of 00:34:26 was 01:38 slower than the average, indicating that he may benefit from enhancing his overall fitness and transition time. His best running lap was 00:04:09, which shows his potential as a runner.
In conclusion, André Pfeiler demonstrated impressive performance in the Hyrox race. By focusing on improving his running segments, overall fitness, and transition time, he can further enhance his performance. Implementing specific training strategies, drills, and techniques tailored to address these areas of improvement will help him excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Jackson Billy | 2022 Birmingham | 01:05:37 | |
| Gallagher Andy | 2024 Birmingham | 01:06:01 | |
| Mooney Matthew | 2024 Brisbane | 01:05:52 | |
| Stark Terry | 2024 London | 01:05:17 | |
| More Tony | 2024 Melbourne | 01:05:55 | |
| Mcduell Jonny | 2024 Singapore | 01:05:28 | |
| Garnett Martin | 2024 Manchester | 01:05:55 | |
| Mulzer Martin | 2023 Stuttgart | 01:05:56 | |
| Dammenhain Jan | 2023 Stuttgart | 01:05:59 | |
| Passmore Simon | 2023 Dublin | 01:05:28 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Essen | 01:20:34 | |
| 2023 München | 01:09:48 | |
| 2022 Hamburg | 01:19:08 | |
| 2022 Amsterdam | 01:14:45 | |
| 2023 Hamburg | 01:21:21 | |
| 2023 Hamburg | 01:18:14 | |
| 2023 Köln | 01:10:26 | |
| 2024 Köln | 01:06:28 | |
| 2024 Hamburg | 01:15:09 | |
| 2024 Copenhagen | 01:15:53 | |
| 2024 Malaga | 01:15:53 | |
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