Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mcneice Brian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mcneice Brian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mcneice Brian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mcneice Brian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 07:02 | 54:46 to 47:44 | 89.0% |
| Burpees Broad Jump | 00:52 | 07:19 to 06:27 | 11.0% |
| Ski Erg | 00:00 | 04:19 to 04:19 | 0.0% |
| Sled Push | 00:00 | 02:35 to 02:35 | 0.0% |
| Sled Pull | 00:00 | 05:00 to 05:00 | 0.0% |
| Rowing | 00:00 | 04:54 to 04:54 | 0.0% |
| Farmers Carry | 00:00 | 01:48 to 01:48 | 0.0% |
| Sandbag Lunges | 00:00 | 05:27 to 05:27 | 0.0% |
| Wall Balls | 00:00 | 06:34 to 06:34 | 0.0% |
| Mcneice Brian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:03 | 00:00 | 05:06 -01:03 | 00:00 +00:00 |
| Ski Erg | 04:19 | 04:03 | 04:40 -00:21 | 05:06 -01:03 |
| Running 2 | 07:05 | 08:22 | 05:36 +01:29 | 09:46 -01:24 |
| Sled Push | 02:35 | 15:27 | 03:24 -00:49 | 15:22 +00:05 |
| Running 3 | 07:29 | 18:02 | 06:07 +01:22 | 18:46 -00:44 |
| Sled Pull | 05:00 | 25:31 | 05:51 -00:51 | 24:53 +00:38 |
| Running 4 | 07:19 | 30:31 | 06:05 +01:14 | 30:44 -00:13 |
| Burpees Broad Jump | 07:19 | 37:50 | 06:36 +00:43 | 36:49 +01:01 |
| Running 5 | 08:12 | 45:09 | 06:21 +01:51 | 43:25 +01:44 |
| Rowing | 04:54 | 53:21 | 05:08 -00:14 | 49:46 +03:35 |
| Running 6 | 07:05 | 58:15 | 06:11 +00:54 | 54:54 +03:21 |
| Farmers Carry | 01:48 | 01:05:20 | 02:32 -00:44 | 01:01:05 +04:15 |
| Running 7 | 07:21 | 01:07:08 | 06:10 +01:11 | 01:03:37 +03:31 |
| Sandbag Lunges | 05:27 | 01:14:29 | 06:14 -00:47 | 01:09:47 +04:42 |
| Running 8 | 06:15 | 01:19:56 | 07:10 -00:55 | 01:16:01 +03:55 |
| Wall Balls | 06:34 | 01:26:11 | 08:07 -01:33 | 01:23:11 +03:00 |
| Roxzone | 07:19 | 01:39:55 | 08:37 -01:18 | 01:39:55 |
Brian Mcneice, a seasoned athlete from GBR competing in the HYROX, Age Group 35-39, performed impressively in the 2024 Dublin event, finishing within the top 55% of the total participants and top 63% in his age group. Brian showcased a diverse skill set, displaying both strength and endurance. However, a deeper look into his performance indicates that his strength lies more in the strength exercises, with faster than average times in Ski Erg, Sled Push, Sled Pull, Farmers Carry, Sandbag Lunges, and Wall Balls. His overall running time was slower than average, suggesting that running could be an area for improvement. His performance in the initial running segments indicates a fast start, but subsequent segments show a gradual slow down, indicating pacing issues.
Based on the splits analysis, Brian starts his races strong but tends to slow down as the race progresses. This suggests that he may benefit from pacing strategies. He should aim to begin the race at a comfortable pace and gradually increase his speed. This strategy, known as negative splits, could help conserve energy for the later stages of the race. Additionally, focusing on his running form and efficiency could also help improve his running segments without necessarily increasing his fitness level. Lastly, regularly practicing the specific exercises involved in the race, under different levels of fatigue, could help Brian perform better under the race conditions.
| Similar Athletes | |||
|---|---|---|---|
| Van Geenhuizen Rob | 2022 Amsterdam | 01:39:50 | |
| Wójcicki Mariusz | 2024 Poznan | 01:39:39 | |
| La Greca Matthew | 2024 Melbourne | 01:39:32 | |
| Dahlström Anders | 2024 Stockholm | 01:39:44 | |
| Harding Cai | 2023 London | 01:39:40 | |
| Oomen Ivar | 2023 Frankfurt | 01:40:21 | |
| Mcnally Kevin | 2023 Dublin | 01:40:14 | |
| Justus Florian | 2024 Frankfurt | 01:39:27 | |
| Schmidt Simon | 2024 Hamburg | 01:39:25 | |
| Börkel Björn | 2019 Hamburg | 01:40:01 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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