Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kocsis Kody's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kocsis Kody's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kocsis Kody's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kocsis Kody's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:02 | 42:06 to 39:04 | 66.9% |
| Burpees Broad Jump | 00:59 | 05:24 to 04:25 | 21.7% |
| Sandbag Lunges | 00:29 | 04:51 to 04:22 | 10.7% |
| Ski Erg | 00:02 | 04:17 to 04:15 | 0.7% |
| Sled Push | 00:00 | 02:17 to 02:17 | 0.0% |
| Sled Pull | 00:00 | 03:59 to 03:59 | 0.0% |
| Rowing | 00:00 | 04:29 to 04:29 | 0.0% |
| Farmers Carry | 00:00 | 01:39 to 01:39 | 0.0% |
| Wall Balls | 00:00 | 05:00 to 05:00 | 0.0% |
| Kocsis Kody | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:49 | 00:00 | 04:21 -00:32 | 00:00 +00:00 |
| Ski Erg | 04:17 | 03:49 | 04:21 -00:04 | 04:21 -00:32 |
| Running 2 | 07:50 | 08:06 | 04:43 +03:07 | 08:42 -00:36 |
| Sled Push | 02:17 | 15:56 | 02:43 -00:26 | 13:25 +02:31 |
| Running 3 | 04:51 | 18:13 | 05:05 -00:14 | 16:08 +02:05 |
| Sled Pull | 03:59 | 23:04 | 04:32 -00:33 | 21:13 +01:51 |
| Running 4 | 05:01 | 27:03 | 05:05 -00:04 | 25:45 +01:18 |
| Burpees Broad Jump | 05:24 | 32:04 | 04:48 +00:36 | 30:50 +01:14 |
| Running 5 | 05:01 | 37:28 | 05:13 -00:12 | 35:38 +01:50 |
| Rowing | 04:29 | 42:29 | 04:40 -00:11 | 40:51 +01:38 |
| Running 6 | 05:00 | 46:58 | 05:06 -00:06 | 45:31 +01:27 |
| Farmers Carry | 01:39 | 51:58 | 02:02 -00:23 | 50:37 +01:21 |
| Running 7 | 05:05 | 53:37 | 05:04 +00:01 | 52:39 +00:58 |
| Sandbag Lunges | 04:51 | 58:42 | 04:40 +00:11 | 57:43 +00:59 |
| Running 8 | 05:32 | 01:03:33 | 05:33 -00:01 | 01:02:23 +01:10 |
| Wall Balls | 05:00 | 01:09:05 | 05:54 -00:54 | 01:07:56 +01:09 |
| Roxzone | 05:57 | 01:19:56 | 06:06 -00:09 | 01:19:56 |
Kody Kocsis demonstrated an impressive performance in the 2024 Paris HYROX race, finishing in the top 86% of all athletes, and in the top 95% of his 25-29 age group. He showcased a well-rounded skill set, with strengths in both running and strength-based segments. However, his overall running time was slower than average, indicating that he could further improve his running stamina and speed. He started the race strong, with Running 1 being faster than average. However, Running 2 showed a significant slowdown, indicating pacing issues which may have impacted his overall performance.
For better performance, Kody should focus on his pacing throughout the race. Starting too fast can lead to early fatigue, negatively impacting his performance in later segments. A steady pace in the early running segments can help conserve energy for later stages. Furthermore, keeping transitions quick and efficient can save valuable time. Finally, focusing on maintaining proper form during strength exercises can not only improve speed in those segments but also reduce the risk of injury, ensuring a smooth race from start to finish.
| Similar Athletes | |||
|---|---|---|---|
| Nixon Nathaniel | 2024 Glasgow | 01:20:23 | |
| Brunjak Ivor | 2024 Vienna - European Championship | 01:20:01 | |
| Brodie Leigh | 2023 Glasgow | 01:19:37 | |
| Van Der Poel Jos | 2023 Rotterdam | 01:19:30 | |
| Restituto Sanchez Jose | 2022 Wien | 01:19:55 | |
| Mcdowell Ryan | 2024 Manchester | 01:20:23 | |
| Maguire Michael | 2022 London | 01:20:25 | |
| Kingston Osian | 2023 London | 01:20:07 | |
| Tindal Mark | 2024 Birmingham | 01:19:33 | |
| Eriksson Torbjörn | 2023 Stockholm | 01:19:36 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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