Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 90 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Fuentes Hernandez Daniel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Fuentes Hernandez Daniel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fuentes Hernandez Daniel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fuentes Hernandez Daniel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 26:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 25:28 | 01:23:54 to 58:26 | 96.8% |
| Ski Erg | 00:42 | 05:47 to 05:05 | 2.7% |
| Rowing | 00:08 | 05:48 to 05:40 | 0.5% |
| Sled Push | 00:00 | 02:29 to 02:29 | 0.0% |
| Sled Pull | 00:00 | 05:29 to 05:29 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:14 to 06:14 | 0.0% |
| Farmers Carry | 00:00 | 03:12 to 03:12 | 0.0% |
| Sandbag Lunges | 00:00 | 06:14 to 06:14 | 0.0% |
| Wall Balls | 00:00 | 06:52 to 06:52 | 0.0% |
| Fuentes Hernandez Daniel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:41 | 00:00 | 06:17 +01:24 | 00:00 +00:00 |
| Ski Erg | 05:47 | 07:41 | 05:12 +00:35 | 06:17 +01:24 |
| Running 2 | 06:28 | 13:28 | 07:19 -00:51 | 11:29 +01:59 |
| Sled Push | 02:29 | 19:56 | 04:47 -02:18 | 18:48 +01:08 |
| Running 3 | 10:13 | 22:25 | 08:30 +01:43 | 23:35 -01:10 |
| Sled Pull | 05:29 | 32:38 | 08:27 -02:58 | 32:05 +00:33 |
| Running 4 | 10:33 | 38:07 | 08:22 +02:11 | 40:32 -02:25 |
| Burpees Broad Jump | 06:14 | 48:40 | 09:50 -03:36 | 48:54 -00:14 |
| Running 5 | 11:09 | 54:54 | 08:59 +02:10 | 58:44 -03:50 |
| Rowing | 05:48 | 01:06:03 | 05:50 -00:02 | 01:07:43 -01:40 |
| Running 6 | 12:04 | 01:11:51 | 08:29 +03:35 | 01:13:33 -01:42 |
| Farmers Carry | 03:12 | 01:23:55 | 03:22 -00:10 | 01:22:02 +01:53 |
| Running 7 | 11:18 | 01:27:07 | 08:35 +02:43 | 01:25:24 +01:43 |
| Sandbag Lunges | 06:14 | 01:38:25 | 09:21 -03:07 | 01:33:59 +04:26 |
| Running 8 | 14:32 | 01:44:39 | 11:39 +02:53 | 01:43:20 +01:19 |
| Wall Balls | 06:52 | 01:59:11 | 12:16 -05:24 | 01:54:59 +04:12 |
| Roxzone | 13:44 | 02:19:39 | 12:24 +01:20 | 02:19:39 |
Daniel Fuentes Hernandez showed a commendable performance during the 2024 Ciudad de Mexico HYROX. As part of the 40-44 age group, he demonstrated his strength and endurance while competing with other athletes. However, an analysis of his performance shows that he tends to be slower in running and transitions (roxzone) but shows promising strength in other exercises. His total running time was 01:23:54, which is 14:49 slower than the average, indicating that his running needs improvement. He seems to have started the race slower, but he managed to pick up the pace in the middle segments.
In future races, Daniel should consider pacing himself more effectively. Starting off too slow can cause him to lose valuable time, which can be difficult to make up for later in the race. It's recommended that he works on a steady pace from the beginning, conserving energy for the more strength-intensive exercises. He should also focus on improving his transitions between exercises, as this is where a significant amount of time can be lost. Lastly, focusing on proper form during all exercises, especially the Ski Erg and Rowing segments, can help prevent injuries and improve efficiency, leading to better overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Tandon Navin | 2023 Singapore | 02:19:31 | |
| Moroney Brian | 2024 London | 02:19:53 | |
| Wood Cameron | 2022 London | 02:19:09 | |
| Toma Peter | 2023 Melbourne | 02:20:07 | |
| Crevecoeur Corvin | 2024 New York | 02:19:11 | |
| English Murvin | 2024 New York | 02:19:25 | |
| Dutton Neil | 2023 Manchester | 02:19:30 | |
| Stechschulte Joshua | 2022 Chicago | 02:19:34 | |
| Nardi Gabriele | 2023 Milan | 02:20:01 | |
| Silenzi William | 2024 Frankfurt | 02:19:52 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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