Koßmann Paul vs Ferrao Ben

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2023 Hamburg (666) HYROX (556) Koßmann Paul

GER M 30-34 #124015 01:38:15 65th in AG | Top 52.0% 257th | Top 46.2%
vs.

Season 21/22 2022 London (1300) HYROX (1125) Ferrao Ben

GBR M 30-34 #133023 01:38:44 148th in AG | Top 54.8% 585th | Top 52.0%

Splits Time

Paul Ben Total Time Paul Total Time Ben
Running 1 05:28 🏆 -00:08 05:36 05:28 🏆 -00:08 05:36
Ski Erg 04:33 🏆 -00:12 04:45 10:01 🏆 -00:20 10:21
Running 2 05:11 🏆 -00:17 05:28 15:12 🏆 -00:37 15:49
Sled Push 03:50 🏆 -00:50 04:40 19:02 🏆 -01:27 20:29
Running 3 05:20 🏆 -01:39 06:59 24:22 🏆 -03:06 27:28
Sled Pull 07:05 +01:57 05:08 🏆 31:27 🏆 -01:09 32:36
Running 4 05:32 🏆 -00:48 06:20 36:59 🏆 -01:57 38:56
Burpees Broad Jump 05:58 +01:56 04:02 🏆 42:57 🏆 -00:01 42:58
Running 5 06:00 🏆 -00:34 06:34 48:57 🏆 -00:35 49:32
Rowing 04:56 🏆 -00:13 05:09 53:53 🏆 -00:48 54:41
Running 6 05:21 🏆 -01:32 06:53 59:14 🏆 -02:20 01:01:34
Farmers Carry 02:25 🏆 -00:33 02:58 01:01:39 🏆 -02:53 01:04:32
Running 7 05:24 🏆 -00:36 06:00 01:07:03 🏆 -03:29 01:10:32
Sandbag Lunges 06:54 +03:58 02:56 🏆 01:13:57 +00:29 01:13:28 🏆
Running 8 06:12 🏆 -01:43 07:55 01:20:09 🏆 -01:14 01:21:23
Wall Balls 07:16 🏆 -00:09 07:25 01:27:25 🏆 -01:23 01:28:48
Roxzone 10:57 +00:54 10:03 🏆 01:38:15 🏆 -00:29 01:38:44

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan