Dive into this athlete’s performance at 2023 Frankfurt using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Breslin Cameron's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Breslin Cameron's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Breslin Cameron's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Breslin Cameron's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 00:49 | 03:25 to 02:36 | 23.2% |
| Sled Pull | 00:49 | 05:17 to 04:28 | 23.2% |
| Burpees Broad Jump | 00:33 | 05:19 to 04:46 | 15.6% |
| Run Total | 00:31 | 41:10 to 40:39 | 14.7% |
| Ski Erg | 00:24 | 04:44 to 04:20 | 11.4% |
| Wall Balls | 00:18 | 06:06 to 05:48 | 8.5% |
| Rowing | 00:04 | 04:44 to 04:40 | 1.9% |
| Farmers Carry | 00:03 | 02:02 to 01:59 | 1.4% |
| Sandbag Lunges | 00:00 | 04:16 to 04:16 | 0.0% |
| Breslin Cameron | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:57 | 00:00 | 04:31 +00:26 | 00:00 +00:00 |
| Ski Erg | 04:44 | 04:57 | 04:24 +00:20 | 04:31 +00:26 |
| Running 2 | 05:09 | 09:41 | 04:52 +00:17 | 08:55 +00:46 |
| Sled Push | 03:25 | 14:50 | 02:51 +00:34 | 13:47 +01:03 |
| Running 3 | 05:07 | 18:15 | 05:16 -00:09 | 16:38 +01:37 |
| Sled Pull | 05:17 | 23:22 | 04:47 +00:30 | 21:54 +01:28 |
| Running 4 | 05:02 | 28:39 | 05:15 -00:13 | 26:41 +01:58 |
| Burpees Broad Jump | 05:19 | 33:41 | 05:04 +00:15 | 31:56 +01:45 |
| Running 5 | 05:09 | 39:00 | 05:24 -00:15 | 37:00 +02:00 |
| Rowing | 04:44 | 44:09 | 04:45 -00:01 | 42:24 +01:45 |
| Running 6 | 04:53 | 48:53 | 05:16 -00:23 | 47:09 +01:44 |
| Farmers Carry | 02:02 | 53:46 | 02:08 -00:06 | 52:25 +01:21 |
| Running 7 | 04:56 | 55:48 | 05:15 -00:19 | 54:33 +01:15 |
| Sandbag Lunges | 04:16 | 01:00:44 | 04:55 -00:39 | 59:48 +00:56 |
| Running 8 | 06:01 | 01:05:00 | 05:49 +00:12 | 01:04:43 +00:17 |
| Wall Balls | 06:06 | 01:11:01 | 06:17 -00:11 | 01:10:32 +00:29 |
| Roxzone | 06:21 | 01:23:21 | 06:32 -00:11 | 01:23:21 |
Pacing and Profile:
Cameron's overall pacing was consistent, but his total running time was 00:50 slower than the average. This indicates that he may need to focus more on his running training to improve his speed and endurance. However, his running splits were generally faster than average, suggesting that he has a good running profile. To maximize his potential, he should continue to work on his running while also focusing on his overall fitness and transition times.
Overall, Cameron Breslin showed great potential in the 2023 Frankfurt Hyrox race. By focusing on his running training, building strength and power, and improving his transition times, he can further enhance his performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Bickerstaff Tom | 2024 London | 01:22:57 | |
| Anderson Brian | 2023 Dublin | 01:23:42 | |
| Lattuada Nicholas | 2024 Turin | 01:23:37 | |
| Mota Pepe | 2024 Bilbao | 01:23:18 | |
| Täubl Martin | 2024 Vienna - European Championship | 01:23:13 | |
| Collins Dean | 2024 Glasgow | 01:23:17 | |
| Vinogradovs Aleksejs | 2019 Hannover | 01:23:30 | |
| Daly Louie | 2022 Birmingham | 01:23:00 | |
| Eulink Niek | 2024 Amsterdam | 01:23:22 | |
| Croft Rich | 2023 London | 01:23:33 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 London | 01:29:34 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
