Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Pethers Jordan's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pethers Jordan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pethers Jordan's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pethers Jordan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:30. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:07 | 08:30 to 06:23 | 60.5% |
| Sled Push | 00:25 | 03:45 to 03:20 | 11.9% |
| Farmers Carry | 00:24 | 02:52 to 02:28 | 11.4% |
| Wall Balls | 00:20 | 08:01 to 07:41 | 9.5% |
| Rowing | 00:13 | 05:17 to 05:04 | 6.2% |
| Ski Erg | 00:01 | 04:40 to 04:39 | 0.5% |
| Sled Pull | 00:00 | 05:28 to 05:28 | 0.0% |
| Sandbag Lunges | 00:00 | 05:54 to 05:54 | 0.0% |
| Run Total | 00:00 | 45:03 to 45:03 | 0.0% |
| Pethers Jordan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:08 | 00:00 | 05:03 +01:05 | 00:00 +00:00 |
| Ski Erg | 04:40 | 06:08 | 04:39 +00:01 | 05:03 +01:05 |
| Running 2 | 05:11 | 10:48 | 05:32 -00:21 | 09:42 +01:06 |
| Sled Push | 03:45 | 15:59 | 03:23 +00:22 | 15:14 +00:45 |
| Running 3 | 05:18 | 19:44 | 06:05 -00:47 | 18:37 +01:07 |
| Sled Pull | 05:28 | 25:02 | 05:49 -00:21 | 24:42 +00:20 |
| Running 4 | 05:33 | 30:30 | 06:03 -00:30 | 30:31 -00:01 |
| Burpees Broad Jump | 08:30 | 36:03 | 06:35 +01:55 | 36:34 -00:31 |
| Running 5 | 06:04 | 44:33 | 06:19 -00:15 | 43:09 +01:24 |
| Rowing | 05:17 | 50:37 | 05:06 +00:11 | 49:28 +01:09 |
| Running 6 | 05:44 | 55:54 | 06:08 -00:24 | 54:34 +01:20 |
| Farmers Carry | 02:52 | 01:01:38 | 02:31 +00:21 | 01:00:42 +00:56 |
| Running 7 | 05:35 | 01:04:30 | 06:07 -00:32 | 01:03:13 +01:17 |
| Sandbag Lunges | 05:54 | 01:10:05 | 06:12 -00:18 | 01:09:20 +00:45 |
| Running 8 | 05:34 | 01:15:59 | 07:07 -01:33 | 01:15:32 +00:27 |
| Wall Balls | 08:01 | 01:21:33 | 07:53 +00:08 | 01:22:39 -01:06 |
| Roxzone | 09:37 | 01:39:03 | 08:31 +01:06 | 01:39:03 |
Overall, Jordan Pethers performed solidly in the 2024 Birmingham Hyrox race, finishing in the top 52% of both the overall competition and his age group. His total running time was particularly impressive, coming in 03:30 faster than average - a clear indicator of a strong running profile. However, the roxzone time was slower than average, suggesting that there is room for improvement in terms of fitness and transition times. It's also worth noting that the pacing in the early stages of the race was slower compared to the average, but Jordan managed to compensate for this with faster pacing in the later stages.
Jordan's pacing strategy should be revisited for future races. While he demonstrated a strong running profile, his slower start compared to the average could be optimized to ensure a steadier energy expenditure throughout the race, potentially leading to better overall times. Furthermore, focusing on maintaining a steady pace during strength exercises rather than rushing through them could help prevent fatigue in the later stages of the race. Lastly, practicing transitions between running and strength exercises can help to improve his roxzone time, contributing to a better overall finish time.
| Similar Athletes | |||
|---|---|---|---|
| Mcderment Leslie | 2024 Manchester | 01:38:49 | |
| Bettelheim Victor | 2024 Bordeaux | 01:38:40 | |
| Ornelas Antonio | 2023 Dallas | 01:38:57 | |
| Garca Vela Francisco Javier | 2023 Malaga | 01:39:06 | |
| Gilhespy Jonathan | 2023 Manchester | 01:39:04 | |
| Herraiz Cañas Miguel Angel | 2024 Madrid | 01:39:00 | |
| Jorjiev Popov Stoyanova Youlian | 2023 Madrid | 01:39:22 | |
| Petersen Mark | 2024 Chicago Navy Pier | 01:39:16 | |
| Lai Ka Chun | 2022 Hong Kong | 01:38:46 | |
| Margheri Emanuele | 2024 Rimini | 01:39:03 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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