Mcmanus Ross
Performance Analysis
Dive into the performance of this athlete for 2023 Glasgow with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2023 Glasgow with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2023 Glasgow 2nd largest in Season 5 |
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Athletes in race | 1543 athletes |
Division | HYROX 2nd largest of the Season 5 |
Athletes in division | 218 participants |
Average Overall Time in division | 01:26:43 |
Name | Mcmanus Ross See on Hyrox |
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Division | HYROX |
Age Group | 25-29 |
Sex | |
Nationality | GBR |
Athlete Number | – |
Rank | 698th out of 1410 (Top 49.50%) |
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Age Group Rank | 106th out of 218 (Top 48.62%) |
Overall Time | 01:33:54 |
Running Total | 48:52 +02:14 |
Best Lap | 04:54 +00:09 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 04:58 | 04:58 | 04:50 +00:08 | 04:50 +00:08 | |
Ski Erg | 04:51 | 09:49 | 04:33 +00:18 | 09:23 +00:26 | |
Running 2 | 04:54 | 14:43 | 05:20 -00:26 | 14:43 +00:00 | |
Sled Push | 01:57 | 16:40 | 03:19 -01:22 | 18:02 -01:22 | |
Running 3 | 06:04 | 22:44 | 05:54 +00:10 | 23:56 -01:12 | |
Sled Pull | 04:47 | 27:31 | 05:28 -00:41 | 29:24 -01:53 | |
Running 4 | 06:02 | 33:33 | 05:52 +00:10 | 35:16 -01:43 | |
Burpees Broad Jump | 04:47 | 38:20 | 05:59 -01:12 | 41:15 -02:55 | |
Running 5 | 06:58 | 45:18 | 06:04 +00:54 | 47:19 -02:01 | |
Rowing | 05:28 | 50:46 | 04:59 +00:29 | 52:18 -01:32 | |
Running 6 | 06:11 | 56:57 | 05:54 +00:17 | 58:12 -01:15 | |
Farmers Carry | 02:26 | 59:23 | 02:24 +00:02 | 01:00:36 -01:13 | |
Running 7 | 05:38 | 01:05:01 | 05:53 -00:15 | 01:06:29 -01:28 | |
Sandbag Lunges | 05:24 | 01:10:25 | 05:38 -00:14 | 01:12:07 -01:42 | |
Running 8 | 08:11 | 01:18:36 | 06:44 +01:27 | 01:18:51 -00:15 | |
Wall Balls | 08:37 | 01:27:13 | 07:23 +01:14 | 01:26:14 +00:59 | |
Roxzone | 06:50 | 01:33:54 | 07:40 -00:50 | 01:33:54 |
Comparing with 1000 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Mcmanus Ross's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mcmanus Ross's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mcmanus Ross's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Run Total | 75 | 04:23 | 48.2% |
Wall Balls | 81 | 02:18 | 25.3% |
Rowing | 93 | 00:42 | 7.7% |
Ski Erg | 86 | 00:30 | 5.5% |
Sandbag Lunges | 45 | 00:28 | 5.1% |
Farmers Carry | 56 | 00:23 | 4.2% |
Roxzone | 32 | 00:20 | 3.7% |
Sled Pull | 26 | 00:02 | 0.4% |
Sled Push | 3 | 00:00 | 0.0% |
Burpees Broad Jump | 15 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Funk Oliver | 2019 Karlsruhe | 01:33:24 | Compare |
Telen Sascha | 2019 Frankfurt | 01:33:24 | Compare |
Suderburg Philipp | 2019 Hamburg | 01:33:24 | Compare |
Fischer Ken | 2021 Stuttgart | 01:33:24 | Compare |
Eighteen Jonathan | 2023 Malaga | 01:33:24 | Compare |
Barlow Luke | 2023 Glasgow | 01:33:24 | Compare |
Brien Andy | 2023 Manchester | 01:33:24 | Compare |
Thilmany Nicolas | 2023 Maastricht European Championships | 01:33:24 | Compare |
Froud Joe | 2022 London | 01:33:24 | Compare |
Soberanis Willian | 2022 New York | 01:33:24 | Compare |
Other Results from this athlete | ||
---|---|---|
2022 Birmingham | 01:37:49 | Compare |
2023 Birmingham | 01:35:50 | Compare |
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