Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kenny Sean's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kenny Sean's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kenny Sean's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kenny Sean's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:20. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Rowing | 02:24 | 07:03 to 04:39 | 72.0% |
| Run Total | 00:45 | 41:03 to 40:18 | 22.5% |
| Burpees Broad Jump | 00:08 | 04:49 to 04:41 | 4.0% |
| Sandbag Lunges | 00:03 | 04:38 to 04:35 | 1.5% |
| Ski Erg | 00:00 | 04:03 to 04:03 | 0.0% |
| Sled Push | 00:00 | 02:28 to 02:28 | 0.0% |
| Sled Pull | 00:00 | 03:09 to 03:09 | 0.0% |
| Farmers Carry | 00:00 | 01:55 to 01:55 | 0.0% |
| Wall Balls | 00:00 | 05:29 to 05:29 | 0.0% |
| Kenny Sean | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:46 | 00:00 | 04:29 +01:17 | 00:00 +00:00 |
| Ski Erg | 04:03 | 05:46 | 04:24 -00:21 | 04:29 +01:17 |
| Running 2 | 04:45 | 09:49 | 04:51 -00:06 | 08:53 +00:56 |
| Sled Push | 02:28 | 14:34 | 02:50 -00:22 | 13:44 +00:50 |
| Running 3 | 04:45 | 17:02 | 05:14 -00:29 | 16:34 +00:28 |
| Sled Pull | 03:09 | 21:47 | 04:45 -01:36 | 21:48 -00:01 |
| Running 4 | 04:56 | 24:56 | 05:13 -00:17 | 26:33 -01:37 |
| Burpees Broad Jump | 04:49 | 29:52 | 05:02 -00:13 | 31:46 -01:54 |
| Running 5 | 05:00 | 34:41 | 05:22 -00:22 | 36:48 -02:07 |
| Rowing | 07:03 | 39:41 | 04:45 +02:18 | 42:10 -02:29 |
| Running 6 | 05:19 | 46:44 | 05:15 +00:04 | 46:55 -00:11 |
| Farmers Carry | 01:55 | 52:03 | 02:07 -00:12 | 52:10 -00:07 |
| Running 7 | 05:11 | 53:58 | 05:14 -00:03 | 54:17 -00:19 |
| Sandbag Lunges | 04:38 | 59:09 | 04:53 -00:15 | 59:31 -00:22 |
| Running 8 | 05:26 | 01:03:47 | 05:44 -00:18 | 01:04:24 -00:37 |
| Wall Balls | 05:29 | 01:09:13 | 06:14 -00:45 | 01:10:08 -00:55 |
| Roxzone | 08:12 | 01:22:44 | 06:22 +01:50 | 01:22:44 |
Sean Kenny has shown an impressive overall performance in the 2024 Madrid Hyrox Race. His overall rank of 421 puts him in the top 27% of all 1509 athletes, a commendable achievement. His total running time of 00:41:03, which is faster than the average by 00:33, showcases his strength in running. The fact that his best running lap was completed in 00:04:45 further underlines this.
Sean seems to have a runner profile, excelling in running sections and struggling more with strength-related activities. His pacing appeared to be generally well managed, with no drastic dips in performance as the race progressed. However, his performance in the first running segment was slower than average, suggesting he may have started off too slow.
Sean can consider implementing the following strategies in future races:
| Similar Athletes | |||
|---|---|---|---|
| Agustín Rodríguez Rubén | 2024 Madrid | 01:23:05 | |
| Gyertson Leslie | 2024 Dubai | 01:22:26 | |
| Mackintosh Josh | 2024 Paris | 01:22:41 | |
| Merron Lewis | 2024 Manchester | 01:22:14 | |
| Chouvardas Efstratios | 2024 Rimini | 01:23:03 | |
| Schlüter Lukas Fernando | 2024 Karlsruhe | 01:23:07 | |
| Young Zac | 2024 Sydney | 01:22:40 | |
| Goodwin Jamie | 2023 London | 01:23:05 | |
| Gibbs Nicholas | 2024 Melbourne | 01:22:23 | |
| Shomo Jonathan | 2024 Anaheim | 01:22:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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