Jones Gareth vs Arnold Benjamin

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2023 Glasgow (1543) HYROX (1410) Jones Gareth

GBR M 35-39 #141006 02:17:59 201st in AG | Top 67.0% 964th | Top 68.4%
vs.

Season 23/24 2024 Fort Lauderdale (731) HYROX (570) Arnold Benjamin

USA M 45-49 #104028 02:18:06 36th in AG | Top 52.9% 360th | Top 63.2%

Splits Time

Gareth Benjamin Total Time Gareth Total Time Benjamin
Running 1 05:36 +01:19 04:17 🏆 05:36 +01:19 04:17 🏆
Ski Erg 05:29 +01:02 04:27 🏆 11:05 +02:21 08:44 🏆
Running 2 07:51 +01:12 06:39 🏆 18:56 +03:33 15:23 🏆
Sled Push 03:28 +00:04 03:24 🏆 22:24 +03:37 18:47 🏆
Running 3 06:19 🏆 -01:42 08:01 28:43 +01:55 26:48 🏆
Sled Pull 07:25 +00:12 07:13 🏆 36:08 +02:07 34:01 🏆
Running 4 16:22 +08:14 08:08 🏆 52:30 +10:21 42:09 🏆
Burpees Broad Jump 10:46 🏆 -01:20 12:06 01:03:16 +09:01 54:15 🏆
Running 5 08:49 +00:19 08:30 🏆 01:12:05 +09:20 01:02:45 🏆
Rowing 06:31 +00:40 05:51 🏆 01:18:36 +10:00 01:08:36 🏆
Running 6 09:06 +00:38 08:28 🏆 01:27:42 +10:38 01:17:04 🏆
Farmers Carry 03:05 🏆 -00:09 03:14 01:30:47 +10:29 01:20:18 🏆
Running 7 08:24 +00:13 08:11 🏆 01:39:11 +10:42 01:28:29 🏆
Sandbag Lunges 08:48 🏆 -01:33 10:21 01:47:59 +09:09 01:38:50 🏆
Running 8 13:35 +03:23 10:12 🏆 02:01:34 +12:32 01:49:02 🏆
Wall Balls 04:02 🏆 -10:05 14:07 02:05:36 +02:27 02:03:09 🏆
Roxzone 12:31 🏆 -02:33 15:04 02:17:59 🏆 -00:07 02:18:06

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan