Austin Kirsty vs SpencerRogers Micaela

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2023 Glasgow (1543) HYROX (1410) Austin Kirsty

GBR W 30-34 #182012 01:29:08 46th in AG | Top 13.9% 222nd | Top 15.7%
vs.

Season 23/24 2024 Malaga (2234) HYROX (1855) SpencerRogers Micaela

GBR W 25-29 #181008 01:28:55 43rd in AG | Top 11.7% 176th | Top 9.5%

Splits Time

Kirsty Micaela Total Time Kirsty Total Time Micaela
Running 1 05:24 🏆 -01:15 06:39 05:24 🏆 -01:15 06:39
Ski Erg 05:11 🏆 -00:07 05:18 10:35 🏆 -01:22 11:57
Running 2 05:15 🏆 -00:35 05:50 15:50 🏆 -01:57 17:47
Sled Push 02:07 🏆 -00:27 02:34 17:57 🏆 -02:24 20:21
Running 3 05:17 🏆 -00:23 05:40 23:14 🏆 -02:47 26:01
Sled Pull 04:32 🏆 -01:05 05:37 27:46 🏆 -03:52 31:38
Running 4 05:28 🏆 -00:19 05:47 33:14 🏆 -04:11 37:25
Burpees Broad Jump 08:21 +02:48 05:33 🏆 41:35 🏆 -01:23 42:58
Running 5 05:43 🏆 -00:08 05:51 47:18 🏆 -01:31 48:49
Rowing 05:29 🏆 -00:07 05:36 52:47 🏆 -01:38 54:25
Running 6 05:38 🏆 -00:13 05:51 58:25 🏆 -01:51 01:00:16
Farmers Carry 01:58 +00:17 01:41 🏆 01:00:23 🏆 -01:34 01:01:57
Running 7 05:37 🏆 -00:01 05:38 01:06:00 🏆 -01:35 01:07:35
Sandbag Lunges 05:26 +01:23 04:03 🏆 01:11:26 🏆 -00:12 01:11:38
Running 8 07:20 +01:21 05:59 🏆 01:18:46 +01:09 01:17:37 🏆
Wall Balls 04:12 +00:17 03:55 🏆 01:22:58 +01:26 01:21:32 🏆
Roxzone 06:17 🏆 -01:14 07:31 01:29:08 +00:13 01:28:55 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan