Almond Michael vs Dunisch Benjamin

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2023 Glasgow (1543) HYROX (1410) Almond Michael

GBR M 25-29 #141021 01:29:53 94th in AG | Top 43.1% 614th | Top 43.5%
vs.

Season 23/24 2023 Hamburg (1232) HYROX (1091) Dunisch Benjamin

GER M 30-34 #114017 01:29:58 103rd in AG | Top 39.3% 431st | Top 39.5%

Splits Time

Michael Benjamin Total Time Michael Total Time Benjamin
Running 1 04:25 🏆 -01:16 05:41 04:25 🏆 -01:16 05:41
Ski Erg 04:03 🏆 -00:44 04:47 08:28 🏆 -02:00 10:28
Running 2 04:51 🏆 -00:47 05:38 13:19 🏆 -02:47 16:06
Sled Push 02:39 🏆 -00:51 03:30 15:58 🏆 -03:38 19:36
Running 3 05:14 🏆 -00:33 05:47 21:12 🏆 -04:11 25:23
Sled Pull 04:05 🏆 -00:41 04:46 25:17 🏆 -04:52 30:09
Running 4 05:56 +00:01 05:55 🏆 31:13 🏆 -04:51 36:04
Burpees Broad Jump 06:52 +01:25 05:27 🏆 38:05 🏆 -03:26 41:31
Running 5 06:27 +00:48 05:39 🏆 44:32 🏆 -02:38 47:10
Rowing 05:03 +00:29 04:34 🏆 49:35 🏆 -02:09 51:44
Running 6 05:55 +00:23 05:32 🏆 55:30 🏆 -01:46 57:16
Farmers Carry 01:57 🏆 -00:24 02:21 57:27 🏆 -02:10 59:37
Running 7 06:04 +00:28 05:36 🏆 01:03:31 🏆 -01:42 01:05:13
Sandbag Lunges 04:55 🏆 -01:13 06:08 01:08:26 🏆 -02:55 01:11:21
Running 8 07:35 +01:29 06:06 🏆 01:16:01 🏆 -01:26 01:17:27
Wall Balls 08:10 +02:53 05:17 🏆 01:24:11 +01:27 01:22:44 🏆
Roxzone 05:50 🏆 -01:33 07:23 01:29:53 🏆 -00:05 01:29:58

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan