Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire González Santos Patricio David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights González Santos Patricio David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the González Santos Patricio David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve González Santos Patricio David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:38 | 06:20 to 04:42 | 43.4% |
| Wall Balls | 00:58 | 07:06 to 06:08 | 25.7% |
| Burpees Broad Jump | 00:25 | 05:30 to 05:05 | 11.1% |
| Sled Push | 00:22 | 03:07 to 02:45 | 9.7% |
| Farmers Carry | 00:15 | 02:19 to 02:04 | 6.6% |
| Ski Erg | 00:08 | 04:32 to 04:24 | 3.5% |
| Rowing | 00:00 | 04:42 to 04:42 | 0.0% |
| Sandbag Lunges | 00:00 | 04:54 to 04:54 | 0.0% |
| Run Total | 00:00 | 40:11 to 40:11 | 0.0% |
| González Santos Patricio David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:47 | 00:00 | 04:38 +01:09 | 00:00 +00:00 |
| Ski Erg | 04:32 | 05:47 | 04:27 +00:05 | 04:38 +01:09 |
| Running 2 | 04:44 | 10:19 | 04:59 -00:15 | 09:05 +01:14 |
| Sled Push | 03:07 | 15:03 | 02:56 +00:11 | 14:04 +00:59 |
| Running 3 | 05:00 | 18:10 | 05:26 -00:26 | 17:00 +01:10 |
| Sled Pull | 06:20 | 23:10 | 05:00 +01:20 | 22:26 +00:44 |
| Running 4 | 05:12 | 29:30 | 05:25 -00:13 | 27:26 +02:04 |
| Burpees Broad Jump | 05:30 | 34:42 | 05:21 +00:09 | 32:51 +01:51 |
| Running 5 | 04:58 | 40:12 | 05:35 -00:37 | 38:12 +02:00 |
| Rowing | 04:42 | 45:10 | 04:49 -00:07 | 43:47 +01:23 |
| Running 6 | 05:04 | 49:52 | 05:28 -00:24 | 48:36 +01:16 |
| Farmers Carry | 02:19 | 54:56 | 02:12 +00:07 | 54:04 +00:52 |
| Running 7 | 04:43 | 57:15 | 05:25 -00:42 | 56:16 +00:59 |
| Sandbag Lunges | 04:54 | 01:01:58 | 05:07 -00:13 | 01:01:41 +00:17 |
| Running 8 | 04:45 | 01:06:52 | 06:03 -01:18 | 01:06:48 +00:04 |
| Wall Balls | 07:06 | 01:11:37 | 06:34 +00:32 | 01:12:51 -01:14 |
| Roxzone | 07:44 | 01:26:22 | 06:57 +00:47 | 01:26:22 |
Patricio David González Santos performed impressively in the 2024 Madrid HYROX race, securing a top 34% rank among both the overall athletes and in his age group. He demonstrated a strong aptitude for running, as evidenced by his total running time being 03:05 faster than the average. His best running lap, clocking in at 00:04:43, further highlights his running prowess. However, a closer look at his splits indicates a potential issue with pacing. His first running segment was 01:11 slower than the average, suggesting a slower start. But he managed to improve his running times in the remaining segments, often being faster than average. This could suggest that Patricio starts more cautiously and then builds up speed as he progresses.
Patricio may benefit from a more aggressive start during the race. His strong running ability suggests he may be able to maintain a faster pace from the beginning, rather than starting slower and accelerating later. This could help him gain precious seconds in the early stages of the race.
He should also consider strategically managing his energy throughout the race. Given his strength in running, he could aim to conserve energy during strength-based segments, enabling him to capitalize on his running segments.
Lastly, focusing on transition times and ensuring quick and efficient movement between exercise zones could result in significant time savings. This might include practicing transitions during training and mentally rehearsing the race course and transitions.
| Similar Athletes | |||
|---|---|---|---|
| Krug Sascha | 2023 Karlsruhe | 01:26:13 | |
| Nieto De Llanos Adrián | 2023 Barcelona | 01:26:15 | |
| Woods Harvey | 2024 Manchester | 01:26:45 | |
| Sandler Michael | 2024 Stuttgart | 01:26:22 | |
| Sanchez Tebar David | 2024 Madrid | 01:26:51 | |
| Rose Andreas | 2020 Hannover | 01:26:47 | |
| Younesi Ram | 2024 Glasgow | 01:26:47 | |
| Jarvis Carl | 2024 Birmingham | 01:26:52 | |
| Sanchez Enrique | 2024 Mexico City | 01:25:54 | |
| Akert Rob | 2023 Dallas | 01:25:56 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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