Tytko John Performance Analysis

Dive into the performance of this athlete for 2023 Chicago - North American Open Championship with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 719 similar athletes.

Season 22/23 2023 Chicago - North American Open Championship (598) HYROX (549) Tytko John

USA M 35-39 #105031 01:49:06 52nd in AG | Top 47.7% 291st | Top 53.0%

Performance Highlights

Workout Total 49:36 +03:18
Running Total 51:09 -02:01
Roxzone 08:25 -01:22
Average Lap 06:24 -00:13
Best Lap 05:30 +00:07

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Tytko John's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Tytko John's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tytko John's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tytko John's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:07 06:07 05:17 +00:50 05:17 +00:50
Ski Erg 04:37 10:44 04:47 -00:10 10:04 +00:40
Running 2 05:30 16:14 05:59 -00:29 16:03 +00:11
Sled Push 04:18 20:32 03:43 +00:35 19:46 +00:46
Running 3 05:49 26:21 06:37 -00:48 26:23 -00:02
Sled Pull 06:44 33:05 06:28 +00:16 32:51 +00:14
Running 4 06:17 39:22 06:37 -00:20 39:28 -00:06
Burpees Broad Jump 07:33 46:55 07:26 +00:07 46:54 +00:01
Running 5 06:17 53:12 06:56 -00:39 53:50 -00:38
Rowing 05:14 58:26 05:20 -00:06 59:10 -00:44
Running 6 06:02 01:04:28 06:43 -00:41 01:05:53 -01:25
Farmers Carry 02:23 01:06:51 02:42 -00:19 01:08:35 -01:44
Running 7 06:04 01:12:55 06:45 -00:41 01:15:20 -02:25
Sandbag Lunges 08:10 01:21:05 06:57 +01:13 01:22:17 -01:12
Running 8 09:07 01:30:12 08:07 +01:00 01:30:24 -00:12
Wall Balls 10:37 01:40:49 08:55 +01:42 01:39:19 +01:30
Roxzone 08:25 01:49:06 09:47 -01:22 01:49:06

Comparing with 719 athletes

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Similar Athletes
Ling Briza 2022 Los Angeles 01:49:01 Compare
Hunt Nigel 2024 Manchester 01:48:42 Compare
Hoogeveen Ruben 2023 Maastricht European Championships 01:49:02 Compare
Mierke Thomas 2023 München 01:49:32 Compare
Sperling Philip 2018 Hamburg 01:49:34 Compare
Ramírez Romero Gabriel 2024 Mexico City 01:49:24 Compare
Bougrine Farid 2023 Rotterdam 01:48:59 Compare
Serrant Shakir 2023 New York 01:48:52 Compare
Täubrich Oliver 2023 Köln 01:48:45 Compare
Howes James 2022 London 01:48:57 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Chicago 02:10:46 Compare
2023 Chicago 01:50:17 Compare

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