Dive into this athlete’s performance at 2024 Bilbao using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Vera Mateos Markel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Vera Mateos Markel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Vera Mateos Markel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Vera Mateos Markel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:49. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:51 | 43:10 to 41:19 | 38.4% |
| Sled Pull | 01:41 | 06:16 to 04:35 | 34.9% |
| Farmers Carry | 00:36 | 02:37 to 02:01 | 12.5% |
| Sled Push | 00:16 | 02:56 to 02:40 | 5.5% |
| Rowing | 00:14 | 04:57 to 04:43 | 4.8% |
| Ski Erg | 00:11 | 04:33 to 04:22 | 3.8% |
| Burpees Broad Jump | 00:00 | 03:34 to 03:34 | 0.0% |
| Sandbag Lunges | 00:00 | 04:20 to 04:20 | 0.0% |
| Wall Balls | 00:00 | 05:14 to 05:14 | 0.0% |
| Vera Mateos Markel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:22 | 00:00 | 04:35 -00:13 | 00:00 +00:00 |
| Ski Erg | 04:33 | 04:22 | 04:26 +00:07 | 04:35 -00:13 |
| Running 2 | 04:40 | 08:55 | 04:55 -00:15 | 09:01 -00:06 |
| Sled Push | 02:56 | 13:35 | 02:51 +00:05 | 13:56 -00:21 |
| Running 3 | 08:01 | 16:31 | 05:22 +02:39 | 16:47 -00:16 |
| Sled Pull | 06:16 | 24:32 | 04:51 +01:25 | 22:09 +02:23 |
| Running 4 | 04:51 | 30:48 | 05:20 -00:29 | 27:00 +03:48 |
| Burpees Broad Jump | 03:34 | 35:39 | 05:15 -01:41 | 32:20 +03:19 |
| Running 5 | 05:05 | 39:13 | 05:30 -00:25 | 37:35 +01:38 |
| Rowing | 04:57 | 44:18 | 04:48 +00:09 | 43:05 +01:13 |
| Running 6 | 05:07 | 49:15 | 05:21 -00:14 | 47:53 +01:22 |
| Farmers Carry | 02:37 | 54:22 | 02:09 +00:28 | 53:14 +01:08 |
| Running 7 | 04:59 | 56:59 | 05:20 -00:21 | 55:23 +01:36 |
| Sandbag Lunges | 04:20 | 01:01:58 | 05:02 -00:42 | 01:00:43 +01:15 |
| Running 8 | 06:08 | 01:06:18 | 05:57 +00:11 | 01:05:45 +00:33 |
| Wall Balls | 05:14 | 01:12:26 | 06:25 -01:11 | 01:11:42 +00:44 |
| Roxzone | 07:19 | 01:24:51 | 06:44 +00:35 | 01:24:51 |
Markel Vera Mateos demonstrated a commendable effort in the 2024 Bilbao HYROX race, finishing in the top 55% of all athletes and the top 56% in his age group. His overall time was 01:24:51, with a total running time of 00:43:13, which is slightly slower than average, indicating a more balanced profile between running and strength. Notably, Markel started the race strongly, with his initial running segments showing competitive times. However, a significant slowdown during the third running segment suggests a potential pacing issue or a decrease in stamina as the race progressed. Markel excelled in exercises requiring explosive strength and agility, such as Burpees Broad Jump and Sandbag Lunges, but found challenges in sustained strength exercises like the Sled Pull and the Farmers Carry.
By addressing these specific areas of improvement with targeted training and strategic race planning, Markel Vera Mateos has the potential to significantly enhance his performance in future HYROX races. Consistent focus on endurance, strength, and efficient transitions will be key to his continued improvement.
| Similar Athletes | |||
|---|---|---|---|
| Gilder Elliot | 2023 London | 01:24:39 | |
| Therkildsen Jesper | 2024 Malaga | 01:25:08 | |
| Godfrey Niall | 2023 Dublin | 01:24:46 | |
| Esskandari Manzur | 2022 Berlin | 01:25:21 | |
| Geiß Andreas | 2018 Hamburg | 01:24:29 | |
| Laoretti Matthew | 2023 Anaheim | 01:25:16 | |
| Weichold Jörn | 2019 Hamburg | 01:24:57 | |
| Tomkinson Robert | 2023 Hong Kong | 01:24:28 | |
| Soy Jeff | 2024 Singapore | 01:25:13 | |
| Brown Alan | 2024 Glasgow | 01:24:51 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Bilbao | 01:20:23 | |
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