Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Rivera Ismael's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Rivera Ismael's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rivera Ismael's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rivera Ismael's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:43. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 00:58 | 05:55 to 04:57 | 35.6% |
| Sandbag Lunges | 00:35 | 05:44 to 05:09 | 21.5% |
| Rowing | 00:32 | 05:22 to 04:50 | 19.6% |
| Ski Erg | 00:14 | 04:42 to 04:28 | 8.6% |
| Sled Push | 00:12 | 03:05 to 02:53 | 7.4% |
| Burpees Broad Jump | 00:12 | 05:36 to 05:24 | 7.4% |
| Farmers Carry | 00:00 | 02:07 to 02:07 | 0.0% |
| Wall Balls | 00:00 | 06:09 to 06:09 | 0.0% |
| Run Total | 00:00 | 41:57 to 41:57 | 0.0% |
| Rivera Ismael | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:41 | 00:00 | 04:47 +00:54 | 00:00 +00:00 |
| Ski Erg | 04:42 | 05:41 | 04:30 +00:12 | 04:47 +00:54 |
| Running 2 | 04:50 | 10:23 | 05:07 -00:17 | 09:17 +01:06 |
| Sled Push | 03:05 | 15:13 | 03:03 +00:02 | 14:24 +00:49 |
| Running 3 | 05:21 | 18:18 | 05:36 -00:15 | 17:27 +00:51 |
| Sled Pull | 05:55 | 23:39 | 05:12 +00:43 | 23:03 +00:36 |
| Running 4 | 05:16 | 29:34 | 05:35 -00:19 | 28:15 +01:19 |
| Burpees Broad Jump | 05:36 | 34:50 | 05:42 -00:06 | 33:50 +01:00 |
| Running 5 | 05:22 | 40:26 | 05:46 -00:24 | 39:32 +00:54 |
| Rowing | 05:22 | 45:48 | 04:54 +00:28 | 45:18 +00:30 |
| Running 6 | 05:08 | 51:10 | 05:36 -00:28 | 50:12 +00:58 |
| Farmers Carry | 02:07 | 56:18 | 02:17 -00:10 | 55:48 +00:30 |
| Running 7 | 05:03 | 58:25 | 05:35 -00:32 | 58:05 +00:20 |
| Sandbag Lunges | 05:44 | 01:03:28 | 05:26 +00:18 | 01:03:40 -00:12 |
| Running 8 | 05:20 | 01:09:12 | 06:16 -00:56 | 01:09:06 +00:06 |
| Wall Balls | 06:09 | 01:14:32 | 06:55 -00:46 | 01:15:22 -00:50 |
| Roxzone | 09:03 | 01:29:36 | 07:19 +01:44 | 01:29:36 |
Ismael Rivera delivered a commendable performance in the 2024 Madrid Hyrox race, securing an overall rank of 608 out of 1509 athletes and finishing in the top 39% in his age group of 25-29. His total running time of 00:41:57 which was 02:35 faster than the average, indicates a notable strength in running. The best running lap time of 00:04:50 further substantiates his running prowess. However, his Roxzone time of 00:09:03, which was 01:47 slower than the average, suggests a need for improvement in his overall fitness and transition time.
Ismael's pacing strategy seemed to be more conservative in the beginning, as evidenced by his slower Running 1 time. As the race progressed, he steadily increased his pace, consistently running faster than the average from Running 2 through Running 8. This implies a well-executed negative split strategy and indicates that Ismael might have a better endurance than speed.
In future races, Ismael should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Hoenselaar Rik | 2024 Frankfurt | 01:29:50 | |
| Piątkowski Aleksander | 2023 Warschau | 01:29:12 | |
| Henry Jamaal | 2022 Dallas | 01:29:25 | |
| Strobl Tom | 2022 Maastricht | 01:29:29 | |
| Zieliński Mateusz | 2024 Katowice | 01:30:01 | |
| BevanThomas Henry | 2024 Sports Direct HYROX London | 01:29:14 | |
| Potiron Stanislas | 2024 Bordeaux | 01:29:50 | |
| El Hajji Salah | 2024 Paris | 01:29:25 | |
| Künzel Tobias | 2024 Paris | 01:29:27 | |
| Fernandez Fabien | 2024 Turin | 01:29:46 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Bilbao | 01:29:30 | |
| 2023 Madrid | 01:27:57 | |
| 2024 Madrid | 01:30:57 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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