Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Sandbag Lunges | 01:17 (From 06:03 to 04:46) | 43.0% |
| Wall Balls | 01:05 (From 07:03 to 05:58) | 36.3% |
| BBJ | 00:17 (From 05:13 to 04:56) | 9.5% |
| Run Total | 00:10 (From 41:28 to 41:18) | 5.6% |
| Ski Erg | 00:05 (From 04:27 to 04:22) | 2.8% |
| Rowing | 00:05 (From 04:48 to 04:43) | 2.8% |
| Sled Push | 00:00 (From 02:27 to 02:27) | 0.0% |
| Sled Pull | 00:00 (From 04:26 to 04:26) | 0.0% |
| Farmers Carry | 00:00 (From 01:47 to 01:47) | 0.0% |
| Richter Sven | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:19 | 00:00 | 04:36 -00:17 | 00:00 +00:00 |
| Ski Erg | 04:27 | 04:19 | 04:25 +00:02 | 04:36 -00:17 |
| Running 2 | 04:07 | 08:46 | 04:54 -00:47 | 09:01 -00:15 |
| Sled Push | 02:27 | 12:53 | 02:51 -00:24 | 13:55 -01:02 |
| Running 3 | 04:23 | 15:20 | 05:21 -00:58 | 16:46 -01:26 |
| Sled Pull | 04:26 | 19:43 | 04:51 -00:25 | 22:07 -02:24 |
| Running 4 | 04:30 | 24:09 | 05:20 -00:50 | 26:58 -02:49 |
| Burpees Broad Jump | 05:13 | 28:39 | 05:14 -00:01 | 32:18 -03:39 |
| Running 5 | 04:35 | 33:52 | 05:30 -00:55 | 37:32 -03:40 |
| Rowing | 04:48 | 38:27 | 04:47 +00:01 | 43:02 -04:35 |
| Running 6 | 04:37 | 43:15 | 05:21 -00:44 | 47:49 -04:34 |
| Farmers Carry | 01:47 | 47:52 | 02:09 -00:22 | 53:10 -05:18 |
| Running 7 | 09:45 | 49:39 | 05:20 +04:25 | 55:19 -05:40 |
| Sandbag Lunges | 06:03 | 59:24 | 05:01 +01:02 | 01:00:39 -01:15 |
| Running 8 | 05:17 | 01:05:27 | 05:56 -00:39 | 01:05:40 -00:13 |
| Wall Balls | 07:03 | 01:10:44 | 06:24 +00:39 | 01:11:36 -00:52 |
| Roxzone | 07:06 | 01:24:43 | 06:43 +00:23 | 01:24:43 |
Sven Richter demonstrated a notable performance in the 2024 Hamburg Hyrox race, finishing in the top 56% of 823 athletes overall and the top 42% of his age group. As a German athlete in the 45-49 age category, Sven's overall time was 01:24:43. His total running time was 00:41:28, which is 01:04 faster than the average time, indicating a strong running profile. An analysis of Sven's pacing reveals that he started the race stronger than average, particularly evident in the first few running segments where he consistently clocked in faster times. However, his performance dipped during the final segments, particularly in the Sandbag Lunges and Wall Balls.
Sven should consider implementing the following strategies during the race for better performance:
With the right training and race strategies, Sven Richter is well-positioned to improve upon his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Morrison Kevin | 2024 Berlin | 01:24:25 | |
| Müller Frank | 2023 München | 01:25:08 | |
| Surette Kyle | 2023 Chicago - North American Open Championship | 01:24:28 | |
| Romano Fabio | 2024 Milan | 01:24:29 | |
| Alderson Alex | 2024 Glasgow | 01:25:13 | |
| Jdrych Mariusz | 2024 Gdansk | 01:24:47 | |
| Tamminga Mark | 2024 Toronto | 01:24:19 | |
| Manassero Davis | 2024 Turin | 01:24:22 | |
| Telgen AnneJan | 2024 Amsterdam | 01:24:46 | |
| Kissen Stuart | 2023 Manchester | 01:24:13 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Hamburg Richter Sven | 01:39:56 | |
| 2024 Berlin Richter Sven | 01:30:02 | |
| 2024 Copenhagen Hinrichsen Sven, Richter Sven | 01:25:09 | |
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Richter Sven
