Dive into this athlete’s performance at 2023 Bilbao using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 677 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Olaetxea Azkarateaskatsua Ion's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Olaetxea Azkarateaskatsua Ion hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Olaetxea Azkarateaskatsua Ion’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Olaetxea Azkarateaskatsua Ion's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:48. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 00:58 | 02:45 to 01:47 | 34.5% |
| Sled Pull | 00:39 | 03:50 to 03:11 | 23.2% |
| Wall Balls | 00:20 | 04:24 to 04:04 | 11.9% |
| Sandbag Lunges | 00:16 | 03:35 to 03:19 | 9.5% |
| Burpees Broad Jump | 00:12 | 03:15 to 03:03 | 7.1% |
| Ski Erg | 00:09 | 04:05 to 03:56 | 5.4% |
| Rowing | 00:08 | 04:22 to 04:14 | 4.8% |
| Farmers Carry | 00:06 | 01:34 to 01:28 | 3.6% |
| Run Total | 00:00 | 32:32 to 32:32 | 0.0% |
| Olaetxea Azkarateaskatsua Ion | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:29 | 00:00 | 03:43 -00:14 | 00:00 +00:00 |
| Ski Erg | 04:05 | 03:29 | 04:05 +00:00 | 03:43 -00:14 |
| Running 2 | 03:54 | 07:34 | 03:56 -00:02 | 07:48 -00:14 |
| Sled Push | 02:45 | 11:28 | 02:16 +00:29 | 11:44 -00:16 |
| Running 3 | 04:21 | 14:13 | 04:11 +00:10 | 14:00 +00:13 |
| Sled Pull | 03:50 | 18:34 | 03:34 +00:16 | 18:11 +00:23 |
| Running 4 | 04:10 | 22:24 | 04:11 -00:01 | 21:45 +00:39 |
| Burpees Broad Jump | 03:15 | 26:34 | 03:25 -00:10 | 25:56 +00:38 |
| Running 5 | 04:14 | 29:49 | 04:17 -00:03 | 29:21 +00:28 |
| Rowing | 04:22 | 34:03 | 04:19 +00:03 | 33:38 +00:25 |
| Running 6 | 04:03 | 38:25 | 04:13 -00:10 | 37:57 +00:28 |
| Farmers Carry | 01:34 | 42:28 | 01:40 -00:06 | 42:10 +00:18 |
| Running 7 | 04:05 | 44:02 | 04:13 -00:08 | 43:50 +00:12 |
| Sandbag Lunges | 03:35 | 48:07 | 03:35 +00:00 | 48:03 +00:04 |
| Running 8 | 04:20 | 51:42 | 04:27 -00:07 | 51:38 +00:04 |
| Wall Balls | 04:24 | 56:02 | 04:27 -00:03 | 56:05 -00:03 |
| Roxzone | 04:42 | 01:05:00 | 04:28 +00:14 | 01:05:00 |
Ion's total running time of 00:32:32 was 00:41 faster than the average. This indicates that he has a good running profile and excels in this aspect of the race. His best running lap was 00:03:29, which was 00:08 faster than the average.
In conclusion, Ion Olaetxea Azkarateaskatsua had an impressive performance in the 2023 Bilbao Hyrox race, placing in the top 4% of athletes in both the overall and age group rankings. To further improve his performance, Ion should focus on improving his transition efficiency and strength in segments such as the Roxzone and Sled Push. Implementing specific training strategies, including HIIT workouts, strength training, and endurance training, can help him enhance his overall performance and continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Bryett Aaron | 2024 Copenhagen | 01:05:03 | |
| Wareham James | 2024 Sports Direct HYROX London | 01:04:56 | |
| Van Komen Poulsen Henrik | 2024 Hamburg | 01:04:44 | |
| Blackwell Matthew | 2024 London | 01:04:56 | |
| Nichols Matthew | 2024 Manchester | 01:04:41 | |
| Wenning Andre | 2023 Hannover | 01:04:42 | |
| Farris Marcus | 2023 Dallas | 01:05:23 | |
| Geffray Creach Germain | 2022 Madrid | 01:05:28 | |
| Barwise Lewis | 2024 Paris | 01:04:41 | |
| Derosa Cole | 2024 Dallas | 01:05:21 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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