Dive into this athlete’s performance at 2023 Bilbao using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 9 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Levoy Guillaume's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Levoy Guillaume hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Levoy Guillaume’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Levoy Guillaume's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 00:48 | 02:22 to 01:34 | 69.6% |
| Wall Balls | 00:15 | 03:57 to 03:42 | 21.7% |
| Sled Pull | 00:06 | 02:58 to 02:52 | 8.7% |
| Ski Erg | 00:00 | 03:40 to 03:40 | 0.0% |
| Burpees Broad Jump | 00:00 | 02:36 to 02:36 | 0.0% |
| Rowing | 00:00 | 03:53 to 03:53 | 0.0% |
| Farmers Carry | 00:00 | 01:17 to 01:17 | 0.0% |
| Sandbag Lunges | 00:00 | 02:57 to 02:57 | 0.0% |
| Run Total | 00:00 | 27:44 to 27:44 | 0.0% |
| Levoy Guillaume | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:10 | 00:00 | 03:05 +00:05 | 00:00 +00:00 |
| Ski Erg | 03:40 | 03:10 | 03:49 -00:09 | 03:05 +00:05 |
| Running 2 | 03:19 | 06:50 | 03:31 -00:12 | 06:54 -00:04 |
| Sled Push | 02:22 | 10:09 | 01:59 +00:23 | 10:25 -00:16 |
| Running 3 | 03:34 | 12:31 | 03:39 -00:05 | 12:24 +00:07 |
| Sled Pull | 02:58 | 16:05 | 02:56 +00:02 | 16:03 +00:02 |
| Running 4 | 03:31 | 19:03 | 03:41 -00:10 | 18:59 +00:04 |
| Burpees Broad Jump | 02:36 | 22:34 | 02:36 +00:00 | 22:40 -00:06 |
| Running 5 | 03:33 | 25:10 | 03:45 -00:12 | 25:16 -00:06 |
| Rowing | 03:53 | 28:43 | 03:59 -00:06 | 29:01 -00:18 |
| Running 6 | 03:33 | 32:36 | 03:42 -00:09 | 33:00 -00:24 |
| Farmers Carry | 01:17 | 36:09 | 01:24 -00:07 | 36:42 -00:33 |
| Running 7 | 03:31 | 37:26 | 03:41 -00:10 | 38:06 -00:40 |
| Sandbag Lunges | 02:57 | 40:57 | 02:41 +00:16 | 41:47 -00:50 |
| Running 8 | 03:36 | 43:54 | 03:50 -00:14 | 44:28 -00:34 |
| Wall Balls | 03:57 | 47:30 | 03:40 +00:17 | 48:18 -00:48 |
| Roxzone | 03:34 | 54:54 | 02:56 +00:38 | 54:54 |
Based on his splits analysis, Levoy performed exceptionally well in the running segments, consistently finishing faster than the average time. His best running lap was completed in just 00:03:10, which was 14 seconds faster than the average. This indicates that Levoy has a strong running profile and excels in this area of the race.
To improve performance in Sandbag Lunges, Levoy can focus on developing strength and endurance in his legs and core. Exercises such as squats, lunges, and deadlifts can help improve overall leg strength. Additionally, incorporating sandbag carries and lunges into his training routine will specifically target the muscles used in this segment. It is also important for Levoy to focus on maintaining proper form during the lunges to ensure maximum efficiency and reduce time lost.
For the Wall Balls segment, Levoy can work on improving his upper body and core strength. Exercises such as medicine ball slams, wall ball throws, and overhead presses can help strengthen the muscles used in this segment. Additionally, practicing proper technique and accuracy in throwing the ball to the target can help reduce time lost during this segment.
In the Burpees Broad Jump segment, Levoy can focus on improving his explosive power and cardiovascular endurance. Exercises such as box jumps, squat jumps, and burpees can help improve explosive power. Incorporating high-intensity interval training (HIIT) workouts into his training routine will also help improve cardiovascular endurance, allowing him to perform burpees more efficiently and reduce time lost.
By implementing these strategies and focusing on improving the identified segments, Guillaume Levoy can further enhance his performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Van Herk Robert | 2024 Poznan | 54:43 | |
| Tvrdik Tomas | 2024 Katowice | 55:22 | |
| Schwarzkopf Dieter | 2023 Hamburg | 54:26 | |
| Lindsay Ronan | 2024 Berlin | 54:46 | |
| Scherbel Clemens | 2024 Berlin | 55:18 | |
| Woodman Aaron | 2024 Stockholm | 54:48 | |
| Dornik Domen | 2023 Frankfurt | 54:53 | |
| Dornik Domen | 2024 Vienna - European Championship | 55:20 | |
| Levoy Guillaume | 2023 Bilbao | 54:54 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Paris | 58:17 | |
| 2024 Bordeaux | 58:05 | |
| 2024 Paris | 54:22 | |
| 2024 Bilbao | 01:02:03 | |
| 2024 World Championships Nice | 01:03:16 | |
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