Giraldo Enekoitz Performance Analysis

Dive into the performance of this athlete for 2023 Bilbao with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Giraldo Enekoitz view Hess Alexander's full profile

2023 Bilbao - HYROX

Race 2023 Bilbao 23rd largest in Season 5
Athletes in race 507 athletes
Division HYROX 20th largest of the Season 5
Athletes in division 81 participants
Average Overall Time in division 01:21:30

Athlete's info

Name Giraldo Enekoitz See on Hyrox Hess Alexander See on Hyrox
Division HYROX HYROX
Age Group 25-29 45-49
Sex
Nationality ESP CIV
Athlete Number 120013

Performance

Rank 250th out of 412 (Top 60.68%) 112th out of 250 (Top 44.80%)
Age Group Rank 53rd out of 81 (Top 65.43%) 7th out of 19 (Top 36.84%)
Overall Time 01:33:44 🏆 01:33:14
Running Total 🏆 42:03 -04:36 46:05
Best Lap 04:42 -00:03 🏆 04:41

Splits Time

Splits Time Time from Similar Athletes
Enekoitz Alexander Total Time Average Total Time
Running 1 04:42 04:41 🏆 04:42 04:50 -00:08 04:50 -00:08
Ski Erg 04:42 🏆 04:47 09:24 04:33 +00:09 09:23 +00:01
Running 2 05:06 🏆 05:18 14:30 05:20 -00:14 14:43 -00:13
Sled Push 04:09 02:48 🏆 18:39 03:18 +00:51 18:01 +00:38
Running 3 05:43 🏆 05:46 24:22 05:52 -00:09 23:53 +00:29
Sled Pull 04:37 🏆 05:45 28:59 05:27 -00:50 29:20 -00:21
Running 4 05:29 🏆 05:48 34:28 05:52 -00:23 35:12 -00:44
Burpees Broad Jump 05:08 🏆 05:43 39:36 05:56 -00:48 41:08 -01:32
Running 5 05:38 🏆 05:58 45:14 06:04 -00:26 47:12 -01:58
Rowing 05:20 05:02 🏆 50:34 04:59 +00:21 52:11 -01:37
Running 6 05:14 🏆 05:56 55:48 05:53 -00:39 58:04 -02:16
Farmers Carry 02:05 01:25 🏆 57:53 02:24 -00:19 01:00:28 -02:35
Running 7 05:02 🏆 05:46 01:02:55 05:52 -00:50 01:06:20 -03:25
Sandbag Lunges 06:07 05:02 🏆 01:09:02 05:37 +00:30 01:11:57 -02:55
Running 8 05:13 🏆 06:56 01:14:15 06:44 -01:31 01:18:41 -04:26
Wall Balls 08:20 08:09 🏆 01:22:35 07:22 +00:58 01:26:03 -03:28
Roxzone 11:16 08:33 🏆 01:33:44 07:41 +03:35 01:33:44

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Giraldo Enekoitz's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Giraldo Enekoitz's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Giraldo Enekoitz's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 97 04:46 46.2%
Wall Balls 77 02:03 19.9%
Sled Push 86 01:25 13.7%
Sandbag Lunges 74 01:09 11.1%
Rowing 87 00:34 5.5%
Ski Erg 72 00:21 3.4%
Farmers Carry 27 00:01 0.2%
Sled Pull 21 00:00 0.0%
Burpees Broad Jump 25 00:00 0.0%
Run Total 8 00:00 0.0%

Difficulty Chart

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