Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Berard Martin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Berard Martin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Berard Martin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Berard Martin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:39 | 06:39 to 05:00 | 39.8% |
| Farmers Carry | 01:05 | 03:08 to 02:03 | 26.1% |
| Sled Push | 00:42 | 03:24 to 02:42 | 16.9% |
| Ski Erg | 00:19 | 04:42 to 04:23 | 7.6% |
| Sled Pull | 00:17 | 04:55 to 04:38 | 6.8% |
| Rowing | 00:07 | 04:51 to 04:44 | 2.8% |
| Sandbag Lunges | 00:00 | 04:37 to 04:37 | 0.0% |
| Wall Balls | 00:00 | 05:56 to 05:56 | 0.0% |
| Run Total | 00:00 | 40:02 to 40:02 | 0.0% |
| Berard Martin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:19 | 00:00 | 04:37 -00:18 | 00:00 +00:00 |
| Ski Erg | 04:42 | 04:19 | 04:27 +00:15 | 04:37 -00:18 |
| Running 2 | 04:54 | 09:01 | 04:58 -00:04 | 09:04 -00:03 |
| Sled Push | 03:24 | 13:55 | 02:55 +00:29 | 14:02 -00:07 |
| Running 3 | 05:11 | 17:19 | 05:24 -00:13 | 16:57 +00:22 |
| Sled Pull | 04:55 | 22:30 | 04:58 -00:03 | 22:21 +00:09 |
| Running 4 | 05:01 | 27:25 | 05:23 -00:22 | 27:19 +00:06 |
| Burpees Broad Jump | 06:39 | 32:26 | 05:19 +01:20 | 32:42 -00:16 |
| Running 5 | 05:09 | 39:05 | 05:34 -00:25 | 38:01 +01:04 |
| Rowing | 04:51 | 44:14 | 04:49 +00:02 | 43:35 +00:39 |
| Running 6 | 04:56 | 49:05 | 05:26 -00:30 | 48:24 +00:41 |
| Farmers Carry | 03:08 | 54:01 | 02:11 +00:57 | 53:50 +00:11 |
| Running 7 | 05:02 | 57:09 | 05:24 -00:22 | 56:01 +01:08 |
| Sandbag Lunges | 04:37 | 01:02:11 | 05:06 -00:29 | 01:01:25 +00:46 |
| Running 8 | 05:34 | 01:06:48 | 06:01 -00:27 | 01:06:31 +00:17 |
| Wall Balls | 05:56 | 01:12:22 | 06:31 -00:35 | 01:12:32 -00:10 |
| Roxzone | 07:50 | 01:25:58 | 06:55 +00:55 | 01:25:58 |
Martin Berard's performance in the 2024 Paris Hyrox race demonstrated a solid foundation of fitness, specifically in the running segments. He placed in the top 49% of athletes overall, with a notable rank in the top 54% of his age group (25-29). His total running time of 00:40:02 was remarkable, being 02:59 faster than the average, showing his strength in the running segments. His best running lap was achieved in 00:04:54, reflecting his exceptional pacing and endurance in these segments. However, his performance in the roxzone and some strength-based segments like Burpees Broad Jump and Farmers Carry could use some improvement.
Martin should consider implementing the following strategies during his races to improve his performance:
| Similar Athletes | |||
|---|---|---|---|
| Reed Mark | 2024 Sports Direct HYROX London | 01:25:34 | |
| Jerling Mark | 2022 London | 01:25:44 | |
| Noble Russell | 2023 Dubai | 01:25:52 | |
| Knottenbelt Wesley | 2023 Rotterdam | 01:25:51 | |
| Alcover Olaso Gonzalo | 2024 Madrid | 01:26:03 | |
| Van Den Eijnde Tijn | 2024 Hamburg | 01:25:52 | |
| Kim Dongki | 2024 Incheon | 01:26:21 | |
| Bonilla Gil Alejandro | 2024 Malaga | 01:26:09 | |
| Kennedy Brett | 2024 Dallas | 01:25:58 | |
| Pinget JeanFrancois | 2024 Marseille | 01:26:18 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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