Dive into this athlete’s performance at 2023 Anaheim using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 87 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Richter Kim's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Richter Kim hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Richter Kim’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Richter Kim's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:43. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 00:33 | 36:02 to 35:29 | 32.0% |
| Sled Pull | 00:31 | 04:13 to 03:42 | 30.1% |
| Sled Push | 00:27 | 02:08 to 01:41 | 26.2% |
| Ski Erg | 00:12 | 04:40 to 04:28 | 11.7% |
| Burpees Broad Jump | 00:00 | 02:47 to 02:47 | 0.0% |
| Rowing | 00:00 | 04:36 to 04:36 | 0.0% |
| Farmers Carry | 00:00 | 01:35 to 01:35 | 0.0% |
| Sandbag Lunges | 00:00 | 03:01 to 03:01 | 0.0% |
| Wall Balls | 00:00 | 02:43 to 02:43 | 0.0% |
| Richter Kim | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:43 | 00:00 | 04:03 +00:40 | 00:00 +00:00 |
| Ski Erg | 04:40 | 04:43 | 04:40 +00:00 | 04:03 +00:40 |
| Running 2 | 04:11 | 09:23 | 04:08 +00:03 | 08:43 +00:40 |
| Sled Push | 02:08 | 13:34 | 02:09 -00:01 | 12:51 +00:43 |
| Running 3 | 04:23 | 15:42 | 04:19 +00:04 | 15:00 +00:42 |
| Sled Pull | 04:13 | 20:05 | 04:02 +00:11 | 19:19 +00:46 |
| Running 4 | 04:31 | 24:18 | 04:19 +00:12 | 23:21 +00:57 |
| Burpees Broad Jump | 02:47 | 28:49 | 03:49 -01:02 | 27:40 +01:09 |
| Running 5 | 04:37 | 31:36 | 04:25 +00:12 | 31:29 +00:07 |
| Rowing | 04:36 | 36:13 | 04:49 -00:13 | 35:54 +00:19 |
| Running 6 | 04:38 | 40:49 | 04:21 +00:17 | 40:43 +00:06 |
| Farmers Carry | 01:35 | 45:27 | 01:43 -00:08 | 45:04 +00:23 |
| Running 7 | 04:32 | 47:02 | 04:19 +00:13 | 46:47 +00:15 |
| Sandbag Lunges | 03:01 | 51:34 | 03:12 -00:11 | 51:06 +00:28 |
| Running 8 | 04:32 | 54:35 | 04:31 +00:01 | 54:18 +00:17 |
| Wall Balls | 02:43 | 59:07 | 03:12 -00:29 | 58:49 +00:18 |
| Roxzone | 04:39 | 01:06:20 | 04:19 +00:20 | 01:06:20 |
However, there are areas where Kim can further improve her performance. Her total running time of 00:36:02 was 02:22 slower than the average for her finish time. This indicates that she may benefit from focusing on improving her overall fitness and reducing her transition time in order to perform better in the running segments. It is important for Kim to maintain a well-rounded fitness level that includes both strength and cardiovascular endurance to excel in the HYROX race.
In conclusion, Kim Richter had an impressive performance in the 2023 Anaheim HYROX race. While there are areas for improvement, such as her running performance and transition time, her overall rank and results demonstrate her exceptional fitness and competitive abilities. By implementing the suggested training strategies and techniques, Kim can further enhance her performance and continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Pennings Jessica | 2023 Frankfurt | 01:06:29 | |
| Guidry Karyn | 2024 Fort Lauderdale | 01:06:27 | |
| Rogers Anna | 2024 London | 01:06:29 | |
| Contesso Camilla | 2024 Copenhagen | 01:06:39 | |
| Stratmann Lea | 2024 Köln | 01:06:01 | |
| Saavedra Marta | 2023 Barcelona | 01:06:31 | |
| Hillman Stephanie | 2023 Anaheim | 01:06:44 | |
| Wetzel Katharina | 2024 Stuttgart | 01:06:22 | |
| Hahn Sabrina | 2024 Vienna - European Championship | 01:06:02 | |
| Falconer Allana | 2023 London | 01:06:48 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Los Angeles | 01:03:47 | |
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