Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 919 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Brucksch Johannes's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Brucksch Johannes's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Brucksch Johannes's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Brucksch Johannes's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:38 | 08:53 to 06:15 | 34.3% |
| Wall Balls | 02:09 | 10:43 to 08:34 | 28.0% |
| Farmers Carry | 00:57 | 03:39 to 02:42 | 12.4% |
| Sled Push | 00:53 | 04:33 to 03:40 | 11.5% |
| Burpees Broad Jump | 00:36 | 07:41 to 07:05 | 7.8% |
| Rowing | 00:20 | 05:35 to 05:15 | 4.3% |
| Sandbag Lunges | 00:08 | 06:41 to 06:33 | 1.7% |
| Ski Erg | 00:00 | 04:35 to 04:35 | 0.0% |
| Run Total | 00:00 | 45:07 to 45:07 | 0.0% |
| Brucksch Johannes | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:00 | 00:00 | 05:20 -00:20 | 00:00 +00:00 |
| Ski Erg | 04:35 | 05:00 | 04:45 -00:10 | 05:20 -00:20 |
| Running 2 | 05:04 | 09:35 | 05:56 -00:52 | 10:05 -00:30 |
| Sled Push | 04:33 | 14:39 | 03:37 +00:56 | 16:01 -01:22 |
| Running 3 | 05:29 | 19:12 | 06:30 -01:01 | 19:38 -00:26 |
| Sled Pull | 08:53 | 24:41 | 06:20 +02:33 | 26:08 -01:27 |
| Running 4 | 05:42 | 33:34 | 06:30 -00:48 | 32:28 +01:06 |
| Burpees Broad Jump | 07:41 | 39:16 | 07:12 +00:29 | 38:58 +00:18 |
| Running 5 | 05:47 | 46:57 | 06:51 -01:04 | 46:10 +00:47 |
| Rowing | 05:35 | 52:44 | 05:16 +00:19 | 53:01 -00:17 |
| Running 6 | 05:28 | 58:19 | 06:35 -01:07 | 58:17 +00:02 |
| Farmers Carry | 03:39 | 01:03:47 | 02:42 +00:57 | 01:04:52 -01:05 |
| Running 7 | 05:45 | 01:07:26 | 06:34 -00:49 | 01:07:34 -00:08 |
| Sandbag Lunges | 06:41 | 01:13:11 | 06:47 -00:06 | 01:14:08 -00:57 |
| Running 8 | 06:55 | 01:19:52 | 07:55 -01:00 | 01:20:55 -01:03 |
| Wall Balls | 10:43 | 01:26:47 | 08:55 +01:48 | 01:28:50 -02:03 |
| Roxzone | 09:49 | 01:47:11 | 09:26 +00:23 | 01:47:11 |
Johannes Brucksch delivered a solid performance in the 2024 Stuttgart HYROX race, placing in the top 58% overall and within his age group. His total running time of 45:07 was notably faster than the average by 07:12, indicating a strong running profile. This suggests Johannes excels in endurance and speed over long distances, making running his key strength. However, his ranking in strength-oriented segments like the Sled Pull and Wall Balls was significantly lower, highlighting opportunities for improvement. Johannes maintained a consistent pace at the start, not starting too fast, and gradually improved his running speed, which is a positive sign of pacing strategy.
| Similar Athletes | |||
|---|---|---|---|
| Schubotz Marc | 2024 Karlsruhe | 01:47:02 | |
| Wester Daniel | 2023 Malmö | 01:47:27 | |
| Bott Moritz | 2023 Hamburg | 01:46:42 | |
| Mosca Francesco | 2024 Rimini | 01:46:41 | |
| Süßenbach Steffen | 2022 Essen | 01:47:21 | |
| Murrins Michael | 2024 Frankfurt | 01:47:14 | |
| Dahan Dotan | 2023 Los Angeles | 01:46:56 | |
| Faichaud Jeremy | 2023 Barcelona | 01:46:45 | |
| Schweitzer Joe | 2024 Stuttgart | 01:46:51 | |
| Verbakel Koen | 2024 Amsterdam | 01:47:04 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Karlsruhe | 01:51:01 | |
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