Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Torres Ramos Jesus's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Torres Ramos Jesus's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Torres Ramos Jesus's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Torres Ramos Jesus's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:06. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:23 | 06:37 to 05:14 | 44.6% |
| Sandbag Lunges | 01:19 | 06:47 to 05:28 | 42.5% |
| Burpees Broad Jump | 00:16 | 06:04 to 05:48 | 8.6% |
| Sled Push | 00:06 | 03:10 to 03:04 | 3.2% |
| Farmers Carry | 00:02 | 02:19 to 02:17 | 1.1% |
| Ski Erg | 00:00 | 04:19 to 04:19 | 0.0% |
| Rowing | 00:00 | 04:42 to 04:42 | 0.0% |
| Wall Balls | 00:00 | 05:35 to 05:35 | 0.0% |
| Run Total | 00:00 | 44:45 to 44:45 | 0.0% |
| Torres Ramos Jesus | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:43 | 00:00 | 04:52 -00:09 | 00:00 +00:00 |
| Ski Erg | 04:19 | 04:43 | 04:33 -00:14 | 04:52 -00:09 |
| Running 2 | 05:21 | 09:02 | 05:19 +00:02 | 09:25 -00:23 |
| Sled Push | 03:10 | 14:23 | 03:09 +00:01 | 14:44 -00:21 |
| Running 3 | 05:43 | 17:33 | 05:47 -00:04 | 17:53 -00:20 |
| Sled Pull | 06:37 | 23:16 | 05:25 +01:12 | 23:40 -00:24 |
| Running 4 | 05:38 | 29:53 | 05:47 -00:09 | 29:05 +00:48 |
| Burpees Broad Jump | 06:04 | 35:31 | 06:02 +00:02 | 34:52 +00:39 |
| Running 5 | 05:42 | 41:35 | 05:59 -00:17 | 40:54 +00:41 |
| Rowing | 04:42 | 47:17 | 04:58 -00:16 | 46:53 +00:24 |
| Running 6 | 05:41 | 51:59 | 05:49 -00:08 | 51:51 +00:08 |
| Farmers Carry | 02:19 | 57:40 | 02:21 -00:02 | 57:40 +00:00 |
| Running 7 | 05:42 | 59:59 | 05:48 -00:06 | 01:00:01 -00:02 |
| Sandbag Lunges | 06:47 | 01:05:41 | 05:39 +01:08 | 01:05:49 -00:08 |
| Running 8 | 06:19 | 01:12:28 | 06:36 -00:17 | 01:11:28 +01:00 |
| Wall Balls | 05:35 | 01:18:47 | 07:20 -01:45 | 01:18:04 +00:43 |
| Roxzone | 08:59 | 01:33:13 | 07:49 +01:10 | 01:33:13 |
Jesus Torres Ramos showcased an impressive performance in the 2024 Paris Hyrox race. A highlight of his performance was his running abilities, with a total running time of 00:44:45 which was 01:24 faster than average. This indicates that Jesus is a strong runner and was able to maintain a steady pace throughout the race. However, he did seem to lose time during the Roxzone segment, indicating a need for improvement in transition times and overall fitness. His performance in strength-based exercises, such as the Ski Erg, Rowing, and Farmers Carry was also commendable, as he finished faster than average in these segments.
For better performance in future races, Jesus could implement a few strategies. Firstly, focusing on starting the race at a steady pace rather than starting too fast can help conserve energy for the later segments of the race. Secondly, practicing the transition between running and strength-based exercises can help save valuable time during the Roxzone segment. Lastly, incorporating more strength training, specifically lower body and explosive strength exercises, can help improve performance in the Sled Pull, Sandbag Lunges, and Burpees Broad Jump segments.
| Similar Athletes | |||
|---|---|---|---|
| Dockree Pete | 2023 London | 01:33:10 | |
| Engel Alexander | 2024 Vienna - European Championship | 01:32:46 | |
| Nute Keith | 2023 London | 01:32:47 | |
| Wilkinson Chad | 2024 Houston | 01:33:18 | |
| Bergen William | 2022 Amsterdam | 01:33:05 | |
| Wieser Sebastian | 2024 Rimini | 01:32:56 | |
| Azzini Noah | 2024 Milan | 01:33:31 | |
| Robert Flavien | 2024 Marseille | 01:33:39 | |
| Conroy Ryan | 2024 Sports Direct HYROX London | 01:33:19 | |
| Ten Dolle Wessel | 2023 Amsterdam | 01:33:24 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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