Dive into this athlete’s performance at 2022 Frankfurt using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schmidt Thorsten's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schmidt Thorsten's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schmidt Thorsten's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schmidt Thorsten's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 04:46 | 11:28 to 06:42 | 85.1% |
| Farmers Carry | 00:26 | 02:39 to 02:13 | 7.7% |
| Ski Erg | 00:10 | 04:40 to 04:30 | 3.0% |
| Sled Pull | 00:06 | 05:10 to 05:04 | 1.8% |
| Sled Push | 00:04 | 03:02 to 02:58 | 1.2% |
| Rowing | 00:04 | 04:56 to 04:52 | 1.2% |
| Burpees Broad Jump | 00:00 | 05:32 to 05:32 | 0.0% |
| Sandbag Lunges | 00:00 | 04:55 to 04:55 | 0.0% |
| Run Total | 00:00 | 39:57 to 39:57 | 0.0% |
| Schmidt Thorsten | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:08 | 00:00 | 04:48 -00:40 | 00:00 +00:00 |
| Ski Erg | 04:40 | 04:08 | 04:32 +00:08 | 04:48 -00:40 |
| Running 2 | 04:28 | 08:48 | 05:12 -00:44 | 09:20 -00:32 |
| Sled Push | 03:02 | 13:16 | 03:05 -00:03 | 14:32 -01:16 |
| Running 3 | 05:01 | 16:18 | 05:41 -00:40 | 17:37 -01:19 |
| Sled Pull | 05:10 | 21:19 | 05:17 -00:07 | 23:18 -01:59 |
| Running 4 | 04:51 | 26:29 | 05:39 -00:48 | 28:35 -02:06 |
| Burpees Broad Jump | 05:32 | 31:20 | 05:52 -00:20 | 34:14 -02:54 |
| Running 5 | 05:19 | 36:52 | 05:52 -00:33 | 40:06 -03:14 |
| Rowing | 04:56 | 42:11 | 04:56 +00:00 | 45:58 -03:47 |
| Running 6 | 04:55 | 47:07 | 05:41 -00:46 | 50:54 -03:47 |
| Farmers Carry | 02:39 | 52:02 | 02:18 +00:21 | 56:35 -04:33 |
| Running 7 | 05:06 | 54:41 | 05:40 -00:34 | 58:53 -04:12 |
| Sandbag Lunges | 04:55 | 59:47 | 05:32 -00:37 | 01:04:33 -04:46 |
| Running 8 | 06:13 | 01:04:42 | 06:23 -00:10 | 01:10:05 -05:23 |
| Wall Balls | 11:28 | 01:10:55 | 07:06 +04:22 | 01:16:28 -05:33 |
| Roxzone | 08:50 | 01:31:05 | 07:31 +01:19 | 01:31:05 |
Thorsten's pacing during the race seemed balanced, neither too fast nor too slow. He maintained a consistent performance throughout the different segments, with some segments performed faster than average and others slightly slower. His profile appears to be more focused on running, as indicated by his faster total running time compared to the average.
By implementing these strategies and incorporating specific training exercises and drills, Thorsten can enhance his overall performance and improve in the identified areas of weakness. Consistency, proper technique, and a well-rounded training program will contribute to his success in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| De Bruin Michael | 2022 Maastricht | 01:31:20 | |
| Steinmetz Valentin | 2024 Turin | 01:30:47 | |
| Mckinley David | 2024 Copenhagen | 01:30:48 | |
| Brophy Philip | 2024 Dublin | 01:30:53 | |
| Clark Iain | 2023 Melbourne | 01:31:16 | |
| Sullivan Mark | 2024 Glasgow | 01:30:39 | |
| Zimmermann Söncke Olof | 2019 Hamburg | 01:31:05 | |
| Heineke Jörn | 2022 Hamburg | 01:30:52 | |
| Corti Pietro | 2023 Milan | 01:31:16 | |
| Mackie James | 2024 Sydney | 01:31:25 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Leipzig | 01:47:44 | |
| 2023 Stuttgart | 01:34:15 | |
| 2019 Hannover | 01:42:12 | |
| 2021 Hamburg | 01:43:07 | |
| 2023 Frankfurt | 01:41:15 | |
| 2024 Frankfurt | — | |
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