Dive into this athlete’s performance at 2024 Perth using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kua Hiong Yong's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kua Hiong Yong's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kua Hiong Yong's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kua Hiong Yong's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:59 | 05:55 to 03:56 | 29.0% |
| Rowing | 01:06 | 05:36 to 04:30 | 16.1% |
| Farmers Carry | 01:01 | 02:47 to 01:46 | 14.8% |
| Ski Erg | 00:56 | 05:07 to 04:11 | 13.6% |
| Sled Push | 00:47 | 03:04 to 02:17 | 11.4% |
| Burpees Broad Jump | 00:34 | 04:38 to 04:04 | 8.3% |
| Sandbag Lunges | 00:28 | 04:34 to 04:06 | 6.8% |
| Wall Balls | 00:00 | 04:56 to 04:56 | 0.0% |
| Run Total | 00:00 | 33:57 to 33:57 | 0.0% |
| Kua Hiong Yong | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:27 | 00:00 | 04:16 +00:11 | 00:00 +00:00 |
| Ski Erg | 05:07 | 04:27 | 04:18 +00:49 | 04:16 +00:11 |
| Running 2 | 03:54 | 09:34 | 04:33 -00:39 | 08:34 +01:00 |
| Sled Push | 03:04 | 13:28 | 02:37 +00:27 | 13:07 +00:21 |
| Running 3 | 04:08 | 16:32 | 04:54 -00:46 | 15:44 +00:48 |
| Sled Pull | 05:55 | 20:40 | 04:21 +01:34 | 20:38 +00:02 |
| Running 4 | 04:17 | 26:35 | 04:53 -00:36 | 24:59 +01:36 |
| Burpees Broad Jump | 04:38 | 30:52 | 04:32 +00:06 | 29:52 +01:00 |
| Running 5 | 04:14 | 35:30 | 05:00 -00:46 | 34:24 +01:06 |
| Rowing | 05:36 | 39:44 | 04:36 +01:00 | 39:24 +00:20 |
| Running 6 | 04:17 | 45:20 | 04:54 -00:37 | 44:00 +01:20 |
| Farmers Carry | 02:47 | 49:37 | 01:59 +00:48 | 48:54 +00:43 |
| Running 7 | 04:28 | 52:24 | 04:53 -00:25 | 50:53 +01:31 |
| Sandbag Lunges | 04:34 | 56:52 | 04:28 +00:06 | 55:46 +01:06 |
| Running 8 | 04:15 | 01:01:26 | 05:18 -01:03 | 01:00:14 +01:12 |
| Wall Balls | 04:56 | 01:05:41 | 05:40 -00:44 | 01:05:32 +00:09 |
| Roxzone | 06:29 | 01:16:58 | 05:46 +00:43 | 01:16:58 |
Hiong Yong Kua delivered an impressive performance at the 2024 Perth Hyrox event, finishing in the top 17% overall and top 23% in his age group. His overall time of 01:16:58, coupled with a standout total running time of 00:33:57, which is 05:06 faster than average, underscores his strength in running. Kua clearly has a runner's profile, with his speed in the running segments indicating a potential need for more focus on strength-based exercises. Notably, his pacing strategy was effective, as evidenced by consistently faster running times, except for the initial running segment. This suggests a strategic build-up of speed as the race progressed.
| Similar Athletes | |||
|---|---|---|---|
| Peters Martijn | 2023 Rotterdam | 01:16:41 | |
| Frank Christopher | 2019 New York | 01:16:38 | |
| Snow Jake | 2022 London | 01:16:48 | |
| Richter Florian | 2019 Wien | 01:17:17 | |
| Cox Simon | 2024 Birmingham | 01:17:00 | |
| Rottstädt Max | 2023 München | 01:17:05 | |
| Danhiez Anthony | 2024 Marseille | 01:17:18 | |
| Williams Jason | 2024 Gdansk | 01:16:33 | |
| Sørensen Rasmus | 2024 Copenhagen | 01:16:42 | |
| Urquhart Gregor | 2023 Glasgow | 01:17:07 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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