Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Espinoza Eduardo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Espinoza Eduardo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Espinoza Eduardo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Espinoza Eduardo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:25 | 48:53 to 44:28 | 84.1% |
| Ski Erg | 00:22 | 04:53 to 04:31 | 7.0% |
| Farmers Carry | 00:18 | 02:32 to 02:14 | 5.7% |
| Sled Pull | 00:05 | 05:13 to 05:08 | 1.6% |
| Burpees Broad Jump | 00:05 | 05:45 to 05:40 | 1.6% |
| Sled Push | 00:00 | 02:30 to 02:30 | 0.0% |
| Rowing | 00:00 | 04:54 to 04:54 | 0.0% |
| Sandbag Lunges | 00:00 | 04:19 to 04:19 | 0.0% |
| Wall Balls | 00:00 | 05:44 to 05:44 | 0.0% |
| Espinoza Eduardo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:57 | 00:00 | 04:50 +02:07 | 00:00 +00:00 |
| Ski Erg | 04:53 | 06:57 | 04:33 +00:20 | 04:50 +02:07 |
| Running 2 | 05:18 | 11:50 | 05:18 +00:00 | 09:23 +02:27 |
| Sled Push | 02:30 | 17:08 | 03:09 -00:39 | 14:41 +02:27 |
| Running 3 | 05:44 | 19:38 | 05:47 -00:03 | 17:50 +01:48 |
| Sled Pull | 05:13 | 25:22 | 05:23 -00:10 | 23:37 +01:45 |
| Running 4 | 05:52 | 30:35 | 05:45 +00:07 | 29:00 +01:35 |
| Burpees Broad Jump | 05:45 | 36:27 | 05:59 -00:14 | 34:45 +01:42 |
| Running 5 | 06:08 | 42:12 | 05:57 +00:11 | 40:44 +01:28 |
| Rowing | 04:54 | 48:20 | 04:58 -00:04 | 46:41 +01:39 |
| Running 6 | 05:54 | 53:14 | 05:48 +00:06 | 51:39 +01:35 |
| Farmers Carry | 02:32 | 59:08 | 02:22 +00:10 | 57:27 +01:41 |
| Running 7 | 05:46 | 01:01:40 | 05:46 +00:00 | 59:49 +01:51 |
| Sandbag Lunges | 04:19 | 01:07:26 | 05:37 -01:18 | 01:05:35 +01:51 |
| Running 8 | 07:17 | 01:11:45 | 06:34 +00:43 | 01:11:12 +00:33 |
| Wall Balls | 05:44 | 01:19:02 | 07:15 -01:31 | 01:17:46 +01:16 |
| Roxzone | 08:06 | 01:32:46 | 07:45 +00:21 | 01:32:46 |
Eduardo Espinoza, in the HYROX, Age Group 25-29 category, placed in the top 34% overall and top 39% in his age group. His overall time was 1:32:46, with a total running time of 48:53, which was 2:54 slower than the average. These times suggest that Eduardo's strength lies more in the exercises rather than running, which is further reinforced by his strong performance in the strength-intensive segments such as the Sled Push, Sandbag Lunges, and Wall Balls. His performance in the initial running segments indicates that he may have started a bit slower than average, progressively gaining speed in the subsequent running segments.
Eduardo should consider starting the race at a faster pace, to bring his overall running time closer to the average. During the race, he should aim to maintain a steady pace, rather than fluctuating between fast and slow. He should also focus on minimizing the transition time in the Roxzone by quickly moving between exercises and taking shorter, more frequent rest periods. Furthermore, Eduardo should aim to conserve energy during the strength-intensive segments, to ensure he has enough stamina for the running segments.
| Similar Athletes | |||
|---|---|---|---|
| Tan Bosco | 2024 Sydney | 01:32:41 | |
| Saro Riccardo | 2023 Milan | 01:32:58 | |
| Rosado Martinez Miguel Angel | 2024 Ciudad de Mexico | 01:33:08 | |
| Mcgurk Simon | 2024 Dublin | 01:32:39 | |
| Zuppardi Giuseppe | 2024 Rimini | 01:32:20 | |
| Herrell Seth | 2024 Brisbane | 01:32:53 | |
| Taumoepeau Sam | 2023 Dubai | 01:32:48 | |
| Wiley Nathan | 2023 Los Angeles | 01:33:07 | |
| Capra Ryan | 2023 Dallas | 01:33:03 | |
| Lehrmann Julian | 2022 Essen | 01:32:57 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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