Dive into this athlete’s performance at 2021 Chicago using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 959 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Arciga Guillermo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Arciga Guillermo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Arciga Guillermo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Arciga Guillermo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:55. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:56 | 09:20 to 06:24 | 37.1% |
| Sled Push | 02:41 | 06:16 to 03:35 | 33.9% |
| Wall Balls | 01:02 | 09:24 to 08:22 | 13.1% |
| Ski Erg | 00:39 | 05:24 to 04:45 | 8.2% |
| Rowing | 00:26 | 05:38 to 05:12 | 5.5% |
| Farmers Carry | 00:11 | 02:50 to 02:39 | 2.3% |
| Sled Pull | 00:00 | 05:52 to 05:52 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:12 to 06:12 | 0.0% |
| Run Total | 00:00 | 46:14 to 46:14 | 0.0% |
| Arciga Guillermo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:10 | 00:00 | 05:15 -01:05 | 00:00 +00:00 |
| Ski Erg | 05:24 | 04:10 | 04:43 +00:41 | 05:15 -01:05 |
| Running 2 | 05:32 | 09:34 | 05:45 -00:13 | 09:58 -00:24 |
| Sled Push | 06:16 | 15:06 | 03:39 +02:37 | 15:43 -00:37 |
| Running 3 | 05:59 | 21:22 | 06:27 -00:28 | 19:22 +02:00 |
| Sled Pull | 05:52 | 27:21 | 06:17 -00:25 | 25:49 +01:32 |
| Running 4 | 05:42 | 33:13 | 06:26 -00:44 | 32:06 +01:07 |
| Burpees Broad Jump | 06:12 | 38:55 | 07:04 -00:52 | 38:32 +00:23 |
| Running 5 | 06:16 | 45:07 | 06:42 -00:26 | 45:36 -00:29 |
| Rowing | 05:38 | 51:23 | 05:15 +00:23 | 52:18 -00:55 |
| Running 6 | 06:18 | 57:01 | 06:30 -00:12 | 57:33 -00:32 |
| Farmers Carry | 02:50 | 01:03:19 | 02:38 +00:12 | 01:04:03 -00:44 |
| Running 7 | 06:02 | 01:06:09 | 06:29 -00:27 | 01:06:41 -00:32 |
| Sandbag Lunges | 09:20 | 01:12:11 | 06:37 +02:43 | 01:13:10 -00:59 |
| Running 8 | 06:18 | 01:21:31 | 07:47 -01:29 | 01:19:47 +01:44 |
| Wall Balls | 09:24 | 01:27:49 | 08:39 +00:45 | 01:27:34 +00:15 |
| Roxzone | 08:28 | 01:45:34 | 09:21 -00:53 | 01:45:34 |
- Guillermo should focus on developing his overall fitness to improve his performance in both running and strength-based segments. Incorporating a combination of cardiovascular exercises, strength training, and functional movements into his training routine will help him build a well-rounded fitness level.
- Guillermo should practice transitions between segments to minimize time spent in the roxzone. Improving his overall fitness and efficiency in transitioning between exercises will help him save valuable time during the race.
- Guillermo should analyze his splits and identify areas where he gained or lost time compared to the average. This will help him understand his strengths and weaknesses and allow him to tailor his training accordingly.
- Guillermo should consider seeking guidance from a coach or trainer who specializes in Hyrox races. They can provide personalized training plans and offer valuable insights to help him improve his performance.
By implementing these strategies and focusing on areas of improvement, Guillermo Arciga can enhance his performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Cook Michael | 2024 Anaheim | 01:45:20 | |
| Casado Miguel | 2021 Madrid | 01:45:20 | |
| Lee Chong Ming | 2024 Singapore | 01:45:32 | |
| Krejci Scott | 2023 Dallas | 01:45:25 | |
| Caballero Lalo | 2024 Ciudad de Mexico | 01:45:16 | |
| Hua Alexander | 2023 Melbourne | 01:45:35 | |
| Phibel Michael | 2023 Paris | 01:45:52 | |
| Watson Craig | 2021 Amsterdam | 01:45:27 | |
| Van Meer Michael | 2024 Rotterdam | 01:45:08 | |
| Li Chifung | 2024 Hong Kong | 01:45:31 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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