Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Aparicio Pablo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Aparicio Pablo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Aparicio Pablo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Aparicio Pablo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:06. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:59 | 50:43 to 47:44 | 58.5% |
| Sandbag Lunges | 01:07 | 07:07 to 06:00 | 21.9% |
| Burpees Broad Jump | 00:37 | 07:04 to 06:27 | 12.1% |
| Wall Balls | 00:09 | 07:54 to 07:45 | 2.9% |
| Farmers Carry | 00:07 | 02:36 to 02:29 | 2.3% |
| Rowing | 00:05 | 05:10 to 05:05 | 1.6% |
| Sled Pull | 00:02 | 05:46 to 05:44 | 0.7% |
| Ski Erg | 00:00 | 04:30 to 04:30 | 0.0% |
| Sled Push | 00:00 | 02:34 to 02:34 | 0.0% |
| Aparicio Pablo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:28 | 00:00 | 05:04 +02:24 | 00:00 +00:00 |
| Ski Erg | 04:30 | 07:28 | 04:39 -00:09 | 05:04 +02:24 |
| Running 2 | 05:44 | 11:58 | 05:36 +00:08 | 09:43 +02:15 |
| Sled Push | 02:34 | 17:42 | 03:26 -00:52 | 15:19 +02:23 |
| Running 3 | 05:52 | 20:16 | 06:07 -00:15 | 18:45 +01:31 |
| Sled Pull | 05:46 | 26:08 | 05:51 -00:05 | 24:52 +01:16 |
| Running 4 | 06:09 | 31:54 | 06:06 +00:03 | 30:43 +01:11 |
| Burpees Broad Jump | 07:04 | 38:03 | 06:35 +00:29 | 36:49 +01:14 |
| Running 5 | 06:24 | 45:07 | 06:21 +00:03 | 43:24 +01:43 |
| Rowing | 05:10 | 51:31 | 05:07 +00:03 | 49:45 +01:46 |
| Running 6 | 06:04 | 56:41 | 06:09 -00:05 | 54:52 +01:49 |
| Farmers Carry | 02:36 | 01:02:45 | 02:31 +00:05 | 01:01:01 +01:44 |
| Running 7 | 05:59 | 01:05:21 | 06:08 -00:09 | 01:03:32 +01:49 |
| Sandbag Lunges | 07:07 | 01:11:20 | 06:12 +00:55 | 01:09:40 +01:40 |
| Running 8 | 07:07 | 01:18:27 | 07:08 -00:01 | 01:15:52 +02:35 |
| Wall Balls | 07:54 | 01:25:34 | 08:00 -00:06 | 01:23:00 +02:34 |
| Roxzone | 06:16 | 01:39:37 | 08:37 -02:21 | 01:39:37 |
Pablo Aparicio performed notably in the HYROX race in Ciudad de Mexico, landing in the top 51% of 905 athletes. In his age group, he positioned within the top 56% of 185 athletes, a commendable performance. His overall race time was 01:39:37, with a total running time of 00:50:43. This running time was slower than the average by 01:56. Though his best running lap was 00:05:44, his pacing seemed to be slower as compared to the average, indicating that he might benefit from focusing on improving his running speed.
Interestingly, Pablo seems to perform relatively better in strength-based exercises such as the Ski Erg and Sled Push, where he finished faster than the average. This suggests a potential strength-based athlete profile. However, the slower total running time indicates a need to balance this strength with improved running performance.
Considering Pablo's performance, a few strategies could be beneficial:
| Similar Athletes | |||
|---|---|---|---|
| Khatri Yugal | 2023 Stockholm | 01:39:15 | |
| Groothus Jonas | 2023 Stuttgart | 01:39:54 | |
| Kelly Declan | 2024 Amsterdam | 01:39:25 | |
| Hunter Jon | 2024 Manchester | 01:39:52 | |
| Luchmun Kevin | 2024 Madrid | 01:39:47 | |
| Strada Alessandro | 2024 Milan | 01:40:02 | |
| Hanson Ben | 2024 Milan | 01:39:09 | |
| Jex Matt | 2022 Manchester | 01:39:59 | |
| Hosea Dominique | 2023 Houston | 01:39:24 | |
| Zappi Ruben | 2024 Rimini | 01:39:54 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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