Wong Grace vs Humphries Nikki

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2022 London (1415) HYROX (1274) Wong Grace

GBR W 50-54 #170046 01:32:35 10th in AG | Top 15.4% 229th | Top 18.0%
vs.

Season 22/23 2022 London (1415) HYROX (1274) Humphries Nikki

GBR W 45-49 #185023 01:32:52 18th in AG | Top 14.1% 235th | Top 18.4%

Splits Time

Grace Nikki Total Time Grace Total Time Nikki
Running 1 05:00 🏆 -00:25 05:25 05:00 🏆 -00:25 05:25
Ski Erg 05:37 +00:45 04:52 🏆 10:37 +00:20 10:17 🏆
Running 2 05:04 🏆 -00:23 05:27 15:41 🏆 -00:03 15:44
Sled Push 03:23 +01:04 02:19 🏆 19:04 +01:01 18:03 🏆
Running 3 05:12 🏆 -00:40 05:52 24:16 +00:21 23:55 🏆
Sled Pull 05:33 +00:19 05:14 🏆 29:49 +00:40 29:09 🏆
Running 4 05:21 🏆 -00:25 05:46 35:10 +00:15 34:55 🏆
Burpees Broad Jump 08:59 +02:11 06:48 🏆 44:09 +02:26 41:43 🏆
Running 5 05:45 🏆 -00:42 06:27 49:54 +01:44 48:10 🏆
Rowing 05:45 +00:44 05:01 🏆 55:39 +02:28 53:11 🏆
Running 6 05:54 🏆 -00:30 06:24 01:01:33 +01:58 59:35 🏆
Farmers Carry 02:21 +00:16 02:05 🏆 01:03:54 +02:14 01:01:40 🏆
Running 7 05:28 🏆 -00:28 05:56 01:09:22 +01:46 01:07:36 🏆
Sandbag Lunges 05:43 +00:57 04:46 🏆 01:15:05 +02:43 01:12:22 🏆
Running 8 06:06 🏆 -01:20 07:26 01:21:11 +01:23 01:19:48 🏆
Wall Balls 03:43 🏆 -00:10 03:53 01:24:54 +01:13 01:23:41 🏆
Roxzone 07:48 🏆 -01:30 09:18 01:32:35 🏆 -00:17 01:32:52

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan