Price Andrew Hyrox Result

Dive into this athlete’s performance at 2022 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GBR GBR Flag Men 40-44 #111004 01:23:20 61st in AG | Top 39.4% 305th | Top 35.3%
-01:47
39:53
Run Total
-00:13
04:59
Avg. Lap
-00:18
04:10
Best Lap
+01:18
36:29
Workout Total
+00:10
04:33
Avg. Workout
+00:32
07:04
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of Price Andrew's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Price Andrew hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Price Andrew’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Price Andrew's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 03:41. Check the detail of the improvement plan below.

01:20 Potential Improvement 36.2% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Sandbag Lunges 01:20 05:58 to 04:38 36.2%
Sled Push 01:09 03:45 to 02:36 31.2%
Burpees Broad Jump 01:00 05:46 to 04:46 27.1%
Rowing 00:07 04:47 to 04:40 3.2%
Sled Pull 00:05 04:33 to 04:28 2.3%
Ski Erg 00:00 04:13 to 04:13 0.0%
Farmers Carry 00:00 01:55 to 01:55 0.0%
Wall Balls 00:00 05:32 to 05:32 0.0%
Run Total 00:00 39:53 to 39:53 0.0%

Splits Time

Price Andrew Perfect Race
Splits Total Average Total
Running 1 04:10 00:00 04:31 -00:21 00:00 +00:00
Ski Erg 04:13 04:10 04:24 -00:11 04:31 -00:21
Running 2 04:49 08:23 04:52 -00:03 08:55 -00:32
Sled Push 03:45 13:12 02:51 +00:54 13:47 -00:35
Running 3 04:57 16:57 05:16 -00:19 16:38 +00:19
Sled Pull 04:33 21:54 04:47 -00:14 21:54 +00:00
Running 4 04:54 26:27 05:15 -00:21 26:41 -00:14
Burpees Broad Jump 05:46 31:21 05:04 +00:42 31:56 -00:35
Running 5 05:13 37:07 05:24 -00:11 37:00 +00:07
Rowing 04:47 42:20 04:45 +00:02 42:24 -00:04
Running 6 05:06 47:07 05:16 -00:10 47:09 -00:02
Farmers Carry 01:55 52:13 02:08 -00:13 52:25 -00:12
Running 7 04:58 54:08 05:15 -00:17 54:33 -00:25
Sandbag Lunges 05:58 59:06 04:55 +01:03 59:48 -00:42
Running 8 05:49 01:05:04 05:48 +00:01 01:04:43 +00:21
Wall Balls 05:32 01:10:53 06:17 -00:45 01:10:31 +00:22
Roxzone 07:04 01:23:20 06:32 +00:32 01:23:20
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Andrew Price had a solid performance in the HYROX race in London. He finished with an overall rank of 305, which puts him in the top 23% of all 1274 athletes. In his age group (40-44), he ranked 61, placing him in the top 26% of 232 athletes. His overall time was 01:23:20, with a total running time of 00:39:53, which is 22 seconds faster than the average time.

Andrew's best running lap was 00:04:10, which was 12 seconds faster than the average time. This indicates that he has good running speed and endurance.

Segments to Improve


Based on the splits analysis, there are several segments where Andrew lost significant time compared to the average. These segments include the Sandbag Lunges, Burpees Broad Jump, Roxzone, and Sled Push.

1. Sandbag Lunges:
Andrew took 01:06 longer than the average time to complete this segment. To improve in this area, he should focus on strengthening his leg muscles and improving his endurance. Exercises such as squats, lunges, and step-ups will help build the necessary strength. Additionally, incorporating cardio exercises like stair climbing or cycling will improve his endurance.

2. Burpees Broad Jump:
Andrew took 01:02 longer than the average time to complete this segment. To improve his performance in burpees, he should focus on increasing his upper body strength and explosiveness. Exercises such as push-ups, bench press, and plyometric exercises like box jumps will help improve his strength and power.

3. Roxzone:
Andrew spent 00:35 longer than the average time in the roxzone. To improve in this area, he should work on improving his overall fitness and reducing his transition time. Incorporating interval training and circuit training will help improve his cardiovascular fitness and overall endurance. Additionally, practicing quick transitions between exercises during training sessions will help reduce his roxzone time during the race.

4. Sled Push:
Andrew took 33 seconds longer than the average time to complete this segment. To improve in sled push, he should focus on strengthening his lower body and improving his pushing power. Exercises such as squats, deadlifts, and sled pushes will help build the necessary leg and core strength. Additionally, incorporating explosive exercises like box jumps or medicine ball throws will improve his power.

Strategies


To improve overall performance in future races, Andrew should consider the following strategies:

1. Pacing:
Andrew's pacing throughout the race was consistent, as indicated by his relatively even split times. However, he could benefit from adjusting his pace based on the specific segment. For example, he could aim to start the race with a slightly faster pace to gain an advantage in the running segments, and then adjust his pace during strength-focused segments to conserve energy.

2. Hybrid Training:
Based on his splits analysis, Andrew has a balanced profile with strengths in both running and strength-based segments. To maximize his performance, he should continue training both aspects equally. Incorporating hybrid training sessions that combine running and strength exercises will help him maintain a well-rounded fitness level.

3. Practice Transitions:
As mentioned earlier, reducing roxzone time is crucial for improving overall race performance. Andrew should include specific training sessions where he practices transitioning quickly between exercises. This will help him become more efficient during the race and save valuable time.

4. Mental Preparation:
Along with physical training, Andrew should focus on mental preparation for the race. Visualizing successful race scenarios, setting specific goals, and maintaining a positive mindset will contribute to improved performance on race day.

By implementing these strategies and focusing on improving the identified areas, Andrew can enhance his performance in future HYROX races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Beck Florian 2022 Essen 01:23:41
Lin Alfy 2024 Taipei 01:23:39
Cabiddu Ivan 2023 Rimini 01:23:26
Barrett Ryan 2021 Birmingham 01:23:35
Pietrakowski Jakub 2024 Stockholm 01:23:12
Jiménez Sergio 2024 Madrid 01:23:33
Muhammad Trevor 2024 Dallas 01:23:09
Pichard Maxime 2024 Stuttgart 01:22:55
Hilton Daniel 2024 London 01:23:38
Kompos Joseph 2024 Brisbane 01:23:04

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Birmingham 01:35:58
2023 Manchester 01:27:38
2022 Manchester 01:31:20
2022 London 01:23:58
2023 Birmingham 01:21:22
2022 Birmingham 01:22:43
2024 Manchester 01:57:51
2024 Birmingham 01:59:43

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download