Langridge Christopher
Performance Analysis
Dive into the performance of this athlete for 2022 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2022 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2022 London 4th largest in Season 5 |
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Athletes in race | 1415 athletes |
Division | HYROX 3rd largest of the Season 5 |
Athletes in division | 289 participants |
Average Overall Time in division | 01:30:27 |
Name | Langridge Christopher See on Hyrox |
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Division | HYROX |
Age Group | 35-39 |
Sex | |
Nationality | GBR |
Athlete Number | – |
Rank | 406th out of 1274 (Top 31.87%) |
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Age Group Rank | 99th out of 289 (Top 34.26%) |
Overall Time | 01:27:50 |
Running Total | 45:09 +01:12 |
Best Lap | 05:17 +00:45 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 05:19 | 05:19 | 04:40 +00:39 | 04:40 +00:39 | |
Ski Erg | 04:24 | 09:43 | 04:29 -00:05 | 09:09 +00:34 | |
Running 2 | 05:17 | 15:00 | 05:05 +00:12 | 14:14 +00:46 | |
Sled Push | 03:46 | 18:46 | 03:05 +00:41 | 17:19 +01:27 | |
Running 3 | 05:43 | 24:29 | 05:35 +00:08 | 22:54 +01:35 | |
Sled Pull | 04:25 | 28:54 | 05:05 -00:40 | 27:59 +00:55 | |
Running 4 | 05:34 | 34:28 | 05:33 +00:01 | 33:32 +00:56 | |
Burpees Broad Jump | 04:23 | 38:51 | 05:22 -00:59 | 38:54 -00:03 | |
Running 5 | 05:31 | 44:22 | 05:44 -00:13 | 44:38 -00:16 | |
Rowing | 04:39 | 49:01 | 04:52 -00:13 | 49:30 -00:29 | |
Running 6 | 05:39 | 54:40 | 05:35 +00:04 | 55:05 -00:25 | |
Farmers Carry | 02:55 | 57:35 | 02:16 +00:39 | 57:21 +00:14 | |
Running 7 | 05:39 | 01:03:14 | 05:33 +00:06 | 01:02:54 +00:20 | |
Sandbag Lunges | 04:28 | 01:07:42 | 05:14 -00:46 | 01:08:08 -00:26 | |
Running 8 | 06:30 | 01:14:12 | 06:12 +00:18 | 01:14:20 -00:08 | |
Wall Balls | 06:10 | 01:20:22 | 06:42 -00:32 | 01:21:02 -00:40 | |
Roxzone | 07:36 | 01:27:50 | 06:48 +00:48 | 01:27:50 |
Comparing with 1000 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Langridge Christopher's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Langridge Christopher's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Langridge Christopher's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Run Total | 68 | 03:03 | 41.7% |
Roxzone | 71 | 01:37 | 22.1% |
Sled Push | 84 | 01:10 | 15.9% |
Farmers Carry | 93 | 00:57 | 13.0% |
Wall Balls | 38 | 00:25 | 5.7% |
Ski Erg | 38 | 00:06 | 1.4% |
Sled Pull | 26 | 00:01 | 0.2% |
Burpees Broad Jump | 18 | 00:00 | 0.0% |
Rowing | 25 | 00:00 | 0.0% |
Sandbag Lunges | 18 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Turner Mark | 2024 Manchester | 01:27:20 | Compare |
Cardoso Gonçalo | 2023 Madrid | 01:27:20 | Compare |
Maccoon Roland | 2021 Birmingham | 01:27:20 | Compare |
Anthony Dougie | 2023 Stockholm | 01:27:20 | Compare |
Zilch Dominik | 2022 Frankfurt | 01:27:20 | Compare |
Mcderment Leslie | 2022 Birmingham | 01:27:20 | Compare |
Goldt Marcel | 2023 Hamburg | 01:27:20 | Compare |
Eberle Patrick | 2022 Hamburg | 01:27:20 | Compare |
Essler Michael | 2018 Stuttgart | 01:27:20 | Compare |
Schouten Xavier | 2023 Amsterdam | 01:27:20 | Compare |
Other Results from this athlete | ||
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No other results found for this athlete. |
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