Froud Lindsay
Performance Analysis
Dive into the performance of this athlete for 2022 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2022 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2022 London 4th largest in Season 5 |
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Athletes in race | 1415 athletes |
Division | HYROX 3rd largest of the Season 5 |
Athletes in division | 289 participants |
Average Overall Time in division | 01:30:27 |
Name | Froud Lindsay See on Hyrox |
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Division | HYROX |
Age Group | 35-39 |
Sex | |
Nationality | GBR |
Athlete Number | – |
Rank | 303rd out of 1274 (Top 23.78%) |
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Age Group Rank | 67th out of 289 (Top 23.18%) |
Overall Time | 01:39:32 |
Running Total | 49:10 -02:11 |
Best Lap | 05:23 -00:01 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 05:23 | 05:23 | 05:31 -00:08 | 05:31 -00:08 | |
Ski Erg | 05:19 | 10:42 | 05:18 +00:01 | 10:49 -00:07 | |
Running 2 | 05:33 | 16:15 | 06:00 -00:27 | 16:49 -00:34 | |
Sled Push | 03:46 | 20:01 | 03:08 +00:38 | 19:57 +00:04 | |
Running 3 | 05:48 | 25:49 | 06:24 -00:36 | 26:21 -00:32 | |
Sled Pull | 06:52 | 32:41 | 06:28 +00:24 | 32:49 -00:08 | |
Running 4 | 05:59 | 38:40 | 06:25 -00:26 | 39:14 -00:34 | |
Burpees Broad Jump | 07:22 | 46:02 | 07:06 +00:16 | 46:20 -00:18 | |
Running 5 | 06:37 | 52:39 | 06:38 -00:01 | 52:58 -00:19 | |
Rowing | 05:22 | 58:01 | 05:38 -00:16 | 58:36 -00:35 | |
Running 6 | 06:26 | 01:04:27 | 06:30 -00:04 | 01:05:06 -00:39 | |
Farmers Carry | 02:50 | 01:07:17 | 02:29 +00:21 | 01:07:35 -00:18 | |
Running 7 | 06:17 | 01:13:34 | 06:27 -00:10 | 01:14:02 -00:28 | |
Sandbag Lunges | 04:59 | 01:18:33 | 05:21 -00:22 | 01:19:23 -00:50 | |
Running 8 | 07:10 | 01:25:43 | 07:19 -00:09 | 01:26:42 -00:59 | |
Wall Balls | 05:12 | 01:30:55 | 05:02 +00:10 | 01:31:44 -00:49 | |
Roxzone | 08:44 | 01:39:32 | 07:48 +00:56 | 01:39:32 |
Comparing with 535 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Froud Lindsay's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Froud Lindsay's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Froud Lindsay's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Roxzone | 72 | 01:53 | 27.0% |
Sled Pull | 66 | 01:12 | 17.2% |
Sled Push | 85 | 01:04 | 15.3% |
Burpees Broad Jump | 60 | 00:58 | 13.8% |
Wall Balls | 60 | 00:54 | 12.9% |
Farmers Carry | 81 | 00:38 | 9.1% |
Ski Erg | 53 | 00:14 | 3.3% |
Sandbag Lunges | 28 | 00:06 | 1.4% |
Rowing | 24 | 00:00 | 0.0% |
Run Total | 21 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Riddleston Laura | 2024 Malaga | 01:39:02 | Compare |
Blake Helen | 2022 Manchester | 01:39:02 | Compare |
Heinrichs Claudia | 2021 Berlin | 01:39:02 | Compare |
Marcelissen Jessie | 2023 Amsterdam | 01:39:02 | Compare |
Hutchins Riah | 2023 Barcelona | 01:39:02 | Compare |
Dibacco Victoria | 2023 Chicago | 01:39:02 | Compare |
Anderson Rosslyn | 2024 Houston | 01:39:02 | Compare |
Perez Ordoñez Irlen Nurit | 2024 Mexico City | 01:39:02 | Compare |
Louis Blandine | 2022 Madrid | 01:39:03 | Compare |
Flores Jennifer | 2023 Chicago | 01:39:03 | Compare |
Other Results from this athlete | ||
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2023 London | 01:53:01 | Compare |
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