Weber Felix Hyrox Result

Dive into this athlete’s performance at 2022 Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 621 similar athletes.

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Performance Highlights

GER Flag Weber Felix Man Men 25-29 #150004 01:20:25 5th in AG | Top 71.4% 19th | Top 45.2%
+03:29
42:06
Run Total
+00:27
05:16
Avg. Lap
+00:08
04:15
Best Lap
-02:27
33:40
Workout Total
-00:18
04:12
Avg. Workout
-00:58
04:43
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 20 to 83.
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The chart has 1 Y axis displaying values. Data ranges from 20 to 69.
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Percentile based on all the athletes who competed in Hyrox Pro Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

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The chart has 1 Y axis displaying values. Data ranges from 246 to 348.
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Based on 621 athletes with similar finish time in Hyrox Pro Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

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The chart has 1 Y axis displaying values. Data ranges from 130 to 391.
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Based on 621 athletes with similar finish time in Hyrox Pro Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

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Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -58 to 131.
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Based on 621 athletes with similar finish time in Hyrox Pro Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

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Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 4825 to 5227.
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Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

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Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 82 to 845.
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Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 05:23. Check the detail of the improvement plan below.

04:42 Potential Improvement 87.3% Focus During Training

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Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 1500 to 3600.
The chart has 1 Y axis displaying values. Data ranges from 0 to 665.
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Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Focus During Training
Run Total 04:42 (From 42:06 to 37:24) 87.3%
Sled Pull 00:19 (From 05:53 to 05:34) 5.9%
Ski Erg 00:09 (From 04:16 to 04:07) 2.8%
Farmers Carry 00:09 (From 02:11 to 02:02) 2.8%
BBJ 00:04 (From 04:01 to 03:57) 1.2%
Sled Push 00:00 (From 02:51 to 02:51) 0.0%
Rowing 00:00 (From 04:26 to 04:26) 0.0%
Sandbag Lunges 00:00 (From 04:22 to 04:22) 0.0%
Wall Balls 00:00 (From 05:40 to 05:40) 0.0%

Splits Time

Weber Felix Perfect Race
Splits Total Average Total
Running 1 04:15 00:00 04:06 +00:09 00:00 +00:00
Ski Erg 04:16 04:15 04:10 +00:06 04:06 +00:09
Running 2 05:07 08:31 04:27 +00:40 08:16 +00:15
Sled Push 02:51 13:38 03:36 -00:45 12:43 +00:55
Running 3 05:26 16:29 04:54 +00:32 16:19 +00:10
Sled Pull 05:53 21:55 06:02 -00:09 21:13 +00:42
Running 4 05:29 27:48 04:54 +00:35 27:15 +00:33
Burpees Broad Jump 04:01 33:17 04:12 -00:11 32:09 +01:08
Running 5 05:25 37:18 04:58 +00:27 36:21 +00:57
Rowing 04:26 42:43 04:30 -00:04 41:19 +01:24
Running 6 05:18 47:09 04:53 +00:25 45:49 +01:20
Farmers Carry 02:11 52:27 02:10 +00:01 50:42 +01:45
Running 7 05:23 54:38 04:58 +00:25 52:52 +01:46
Sandbag Lunges 04:22 01:00:01 04:56 -00:34 57:50 +02:11
Running 8 05:48 01:04:23 05:27 +00:21 01:02:46 +01:37
Wall Balls 05:40 01:10:11 06:31 -00:51 01:08:13 +01:58
Roxzone 04:43 01:20:25 05:41 -00:58 01:20:25
Based on 621 athletes with similar finish time in Hyrox Pro Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Felix Weber had a strong performance in the Hyrox race in Leipzig, finishing with an overall rank of 19 out of 57 athletes, which places him in the top 33% of the field. In his age group (25-29), he achieved a rank of 5 out of 11 athletes, placing him in the top 45%.

Felix's overall time of 01:20:25 is a solid result, but there are areas where he can improve to further enhance his performance. His total running time of 00:42:06 is 03:04 slower than the average for his finish time, indicating that he may need to focus on improving his running fitness and transition times.

Splits Analysis:
Analyzing Felix's splits, we can see that he performed well in certain segments, while others presented opportunities for improvement. The following segments were particularly challenging for Felix:
- Running 2: Felix's time of 00:05:07 was 00:27 slower than the average. This indicates that he may need to work on his running endurance and speed in order to improve his performance in this segment.
- Sled Pull: Felix's time of 00:05:53 was 01:00 slower than the average. To improve this segment, he should focus on developing his pulling strength and technique. Exercises such as deadlifts and rows can help build the necessary strength, while practicing proper form and technique during sled pulls will enhance efficiency.
- Running 4: Felix's time of 00:05:29 was 00:23 slower than the average. Similar to Running 2, he should prioritize improving his running endurance and speed to excel in this segment.
- Running 7: Felix's time of 00:05:23 was 00:19 slower than the average. To enhance his performance in this segment, he should continue to work on his running endurance and speed.
- Running 3, Running 6, and Running 5 also showed slower times compared to the average. Improving Felix's overall running fitness will help him excel in these segments.

Segments to Improve


To address the areas for improvement highlighted in the splits analysis, Felix should focus on the following training strategies and techniques:

1. Running Endurance and Speed:
Incorporate regular running workouts into Felix's training routine. Include both long-distance runs to build endurance and interval training to improve speed. Interval sessions can involve alternating between high-intensity sprints and recovery jogs. Additionally, hill training can help build strength and speed on inclines.

2. Strength Training:
Implement exercises that target the muscles used in sled pulls and running. Deadlifts, rows, and lunges are particularly beneficial for developing the necessary strength. Focus on proper form and gradually increase the weights used to build strength progressively.

3. Transition Time:
To improve the Roxzone time, Felix should work on improving his overall fitness and transition speed. Incorporate high-intensity interval training (HIIT) workouts that mimic the demands of Hyrox races, emphasizing quick transitions between exercises.

4. Running Technique:
Consider working with a running coach to improve Felix's running form and technique. Proper running mechanics can significantly impact performance and reduce the risk of injury. A coach can provide feedback and suggest specific drills to enhance running efficiency.

Strategies


During the race, Felix can implement the following strategies to improve his overall performance:

1. Pacing:
Pay attention to pacing and avoid starting too fast, as this can lead to fatigue later in the race. Maintain a steady pace throughout each segment to optimize endurance and performance.

2. Efficient Transitions:
Practice smooth and quick transitions between exercises during training to minimize time lost in the Roxzone. Focus on maintaining momentum and minimizing rest periods.

3. Mental Preparation:
Develop mental strategies to stay focused and motivated throughout the race. Positive self-talk, visualization, and goal-setting can all contribute to a strong mental game on race day.

Overall, Felix Weber showed solid performance in the Leipzig Hyrox race. By targeting areas of improvement identified in the splits analysis and implementing specific training strategies and techniques, Felix can further enhance his performance in future races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.

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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 6 to 90.
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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 6 to 87.
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Percentile based on all the athletes who competed in Hyrox Pro Men
Similar Athletes
Hewison Luke 2023 World Championships Manchester 01:20:48
Klingseis Johannes 2023 München 01:20:00
Helems Jesse 2021 Los Angeles 01:20:14
Crossan Philip 2024 Amsterdam 01:19:58
Schwerin Adrian World Championships 01:20:03
Madina De Salustiano David 2023 World Championships Manchester 01:20:34
O'Neill Dan 2024 Birmingham 01:20:40
Frahm Jan 2024 Hamburg 01:20:27
Waibel Taylor 2023 Los Angeles 01:19:58
Brown Isaac 2023 Chicago 01:20:02
Other Results from this athlete
2023 Frankfurt Weber Felix 01:19:17
2024 Poznan Weber Felix 01:08:20
2024 Berlin Weber Felix, Tannhäuser Felix 01:03:30
2023 Köln Akkerman Gregor, Weber Felix 01:17:38

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