Hill Dean vs Alvez Parodi Freddy Damian

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2022 Hong Kong (310) HYROX (270) Hill Dean

HKG M 30-34 #131012 01:11:09 4th in AG | Top 6.2% 8th | Top 3.0%
vs.

Season 22/23 2022 Valencia (416) HYROX (315) Alvez Parodi Freddy Damian

ESP M 30-34 #115005 01:10:57 15th in AG | Top 16.7% 37th | Top 11.7%

Splits Time

Dean Freddy Damian Total Time Dean Total Time Freddy Damian
Running 1 03:36 🏆 -00:05 03:41 03:36 🏆 -00:05 03:41
Ski Erg 03:59 +00:01 03:58 🏆 07:35 🏆 -00:04 07:39
Running 2 04:39 +00:17 04:22 🏆 12:14 +00:13 12:01 🏆
Sled Push 01:23 🏆 -00:58 02:21 13:37 🏆 -00:45 14:22
Running 3 05:03 +00:09 04:54 🏆 18:40 🏆 -00:36 19:16
Sled Pull 03:33 +00:36 02:57 🏆 22:13 +00:00 22:13
Running 4 05:07 +00:13 04:54 🏆 27:20 +00:13 27:07 🏆
Burpees Broad Jump 03:34 🏆 -00:33 04:07 30:54 🏆 -00:20 31:14
Running 5 05:10 +00:22 04:48 🏆 36:04 +00:02 36:02 🏆
Rowing 04:17 +00:03 04:14 🏆 40:21 +00:05 40:16 🏆
Running 6 04:58 +00:20 04:38 🏆 45:19 +00:25 44:54 🏆
Farmers Carry 01:55 +00:02 01:53 🏆 47:14 +00:27 46:47 🏆
Running 7 05:06 +00:35 04:31 🏆 52:20 +01:02 51:18 🏆
Sandbag Lunges 04:56 +00:26 04:30 🏆 57:16 +01:28 55:48 🏆
Running 8 05:32 +00:37 04:55 🏆 01:02:48 +02:05 01:00:43 🏆
Wall Balls 04:52 +00:43 04:09 🏆 01:07:40 +02:48 01:04:52 🏆
Roxzone 03:29 🏆 -02:43 06:12 01:11:09 +00:12 01:10:57 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan