Wendt Nadine Performance Analysis

Dive into the performance of this athlete for 2022 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 200 similar athletes.

Season 5 2022 Hamburg (879) HYROX PRO (44) Wendt Nadine

GER W 30-34 #170036 01:28:30 9th in AG | Top 20.5% 21st | Top 17.4%

Performance Highlights

Workout Total 38:47 -01:07
Running Total 41:06 -01:28
Roxzone 08:42 +02:41
Average Lap 05:08 -00:11
Best Lap 04:57 +00:24

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Wendt Nadine's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Wendt Nadine's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wendt Nadine's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wendt Nadine's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 97 03:27 41.5%
Burpees Broad Jump 86 01:30 18.0%
Wall Balls 72 01:20 16.0%
Farmers Carry 90 01:01 12.2%
Run Total 30 00:25 5.0%
Sled Push 44 00:24 4.8%
Rowing 43 00:08 1.6%
Ski Erg 37 00:04 0.8%
Sled Pull 6 00:00 0.0%
Sandbag Lunges 1 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:10 05:10 04:38 +00:32 04:38 +00:32
Ski Erg 04:43 09:53 04:48 -00:05 09:26 +00:27
Running 2 04:57 14:50 04:58 -00:01 14:24 +00:26
Sled Push 03:44 18:34 04:01 -00:17 18:25 +00:09
Running 3 05:03 23:37 05:23 -00:20 23:48 -00:11
Sled Pull 04:56 28:33 06:33 -01:37 30:21 -01:48
Running 4 05:01 33:34 05:24 -00:23 35:45 -02:11
Burpees Broad Jump 05:59 39:33 05:04 +00:55 40:49 -01:16
Running 5 05:05 44:38 05:27 -00:22 46:16 -01:38
Rowing 05:01 49:39 05:04 -00:03 51:20 -01:41
Running 6 04:58 54:37 05:23 -00:25 56:43 -02:06
Farmers Carry 03:24 58:01 02:44 +00:40 59:27 -01:26
Running 7 05:10 01:03:11 05:26 -00:16 01:04:53 -01:42
Sandbag Lunges 03:55 01:07:06 05:12 -01:17 01:10:05 -02:59
Running 8 05:47 01:12:53 05:56 -00:09 01:16:01 -03:08
Wall Balls 07:05 01:19:58 06:28 +00:37 01:22:29 -02:31
Roxzone 08:42 01:28:30 06:01 +02:41 01:28:30

Comparing with 200 athletes

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Similar Athletes
Jones Bella 2023 London 01:28:00 Compare
He Jasmine 2022 Los Angeles 01:28:00 Compare
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Hollands Emily 2024 Birmingham 01:28:00 Compare
Suárez Vega Cristina 2022 Madrid 01:28:01 Compare
Kampfer Haley 2022 Dallas 01:28:01 Compare
Smith Laura 2024 Birmingham 01:28:01 Compare
Wong Yoon Sann 2024 Singapore National Stadium 01:28:01 Compare
Becker Lisa 2020 Karlsruhe 01:28:02 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Bremen 01:26:40 Compare
2021 Hamburg 01:29:31 Compare
2020 Hannover 01:21:35 Compare
2023 Hamburg 01:28:33 Compare
2023 Köln 01:25:09 Compare
2019 Hamburg 01:23:07 Compare
2023 Frankfurt 01:30:43 Compare
2023 Hamburg 01:20:12 Compare
2022 Las Vegas 01:28:14 Compare

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