Pleus Stefan
Performance Analysis
Dive into the performance of this athlete for 2022 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2022 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2022 Hamburg 8th largest in Season 5 |
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Athletes in race | 879 athletes |
Division | HYROX 11th largest of the Season 5 |
Athletes in division | 89 participants |
Average Overall Time in division | 01:28:57 |
Name | Pleus Stefan See on Hyrox |
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Division | HYROX |
Age Group | 40-44 |
Sex | |
Nationality | GER |
Athlete Number | – |
Rank | 222nd out of 758 (Top 29.29%) |
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Age Group Rank | 27th out of 89 (Top 30.34%) |
Overall Time | 01:23:36 |
Running Total | 39:32 -02:38 |
Best Lap | 04:13 -00:09 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 04:13 | 04:13 | 04:32 -00:19 | 04:32 -00:19 | |
Ski Erg | 04:25 | 08:38 | 04:24 +00:01 | 08:56 -00:18 | |
Running 2 | 04:20 | 12:58 | 04:55 -00:35 | 13:51 -00:53 | |
Sled Push | 02:51 | 15:49 | 02:57 -00:06 | 16:48 -00:59 | |
Running 3 | 04:54 | 20:43 | 05:21 -00:27 | 22:09 -01:26 | |
Sled Pull | 04:22 | 25:05 | 04:45 -00:23 | 26:54 -01:49 | |
Running 4 | 05:02 | 30:07 | 05:18 -00:16 | 32:12 -02:05 | |
Burpees Broad Jump | 05:44 | 35:51 | 04:58 +00:46 | 37:10 -01:19 | |
Running 5 | 05:15 | 41:06 | 05:28 -00:13 | 42:38 -01:32 | |
Rowing | 05:04 | 46:10 | 04:45 +00:19 | 47:23 -01:13 | |
Running 6 | 05:18 | 51:28 | 05:20 -00:02 | 52:43 -01:15 | |
Farmers Carry | 03:38 | 55:06 | 02:09 +01:29 | 54:52 +00:14 | |
Running 7 | 05:08 | 01:00:14 | 05:19 -00:11 | 01:00:11 +00:03 | |
Sandbag Lunges | 04:21 | 01:04:35 | 04:54 -00:33 | 01:05:05 -00:30 | |
Running 8 | 05:25 | 01:10:00 | 05:55 -00:30 | 01:11:00 -01:00 | |
Wall Balls | 05:36 | 01:15:36 | 06:14 -00:38 | 01:17:14 -01:38 | |
Roxzone | 08:07 | 01:23:36 | 06:22 +01:45 | 01:23:36 |
Comparing with 1000 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Pleus Stefan's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pleus Stefan's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pleus Stefan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Roxzone | 89 | 02:39 | 35.9% |
Farmers Carry | 100 | 01:44 | 23.5% |
Burpees Broad Jump | 80 | 01:27 | 19.6% |
Rowing | 90 | 00:30 | 6.8% |
Sled Push | 46 | 00:23 | 5.2% |
Wall Balls | 32 | 00:15 | 3.4% |
Sled Pull | 35 | 00:13 | 2.9% |
Ski Erg | 55 | 00:12 | 2.7% |
Sandbag Lunges | 23 | 00:00 | 0.0% |
Run Total | 14 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Pinner Jr. James | 2020 Dallas | 01:23:06 | Compare |
Bielchen Christian | 2022 München | 01:23:06 | Compare |
Gibson Neil | 2021 Birmingham | 01:23:06 | Compare |
Okuonghae Magnus | 2021 London | 01:23:06 | Compare |
Noakes Aaron | 2023 London | 01:23:06 | Compare |
Simmons Jamarick | 2023 Dallas | 01:23:06 | Compare |
Muñoz Gomez Ivan | 2023 Barcelona | 01:23:06 | Compare |
Garcia Lafuente Daniel | 2023 Barcelona | 01:23:06 | Compare |
Piñol Vera Juan Jesus | 2021 Madrid | 01:23:06 | Compare |
Leonhardt Kai | 2022 Frankfurt | 01:23:06 | Compare |
Other Results from this athlete | ||
---|---|---|
2023 Hamburg | 01:19:45 | Compare |
2022 Bremen | 01:22:17 | Compare |
2021 Hamburg | 01:32:52 | Compare |
2019 Hamburg | 01:30:32 | Compare |
2023 Hamburg | 01:19:32 | Compare |
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